Increasing Range Of Motion Through Chiropractic Care

by Administrator 28. March 2018 15:09

Flexibility and a good range of motion come naturally in younger years. As we age, there is a decline in these attributes due to various health conditions. Lack of flexibility can interfere with one’s daily activities making it difficult to perform simple tasks. However, chiropractic care has shown to be immensely beneficial in increasing a person’s flexibility and range of motion. Better flexibility keeps degenerative conditions such as pain, swelling and stiffness at bay.

How Does Chiropractic Care Work?

A chiropractor first performs tests to assess the level of a client’s problem. These tests are simple and non-invasive. They comprise of exercises such as tilting the head backward or trying to touch the chin to the chest, touching ear to the shoulder etc. The tests give chiropractor a clear picture of the client’s range of motion. Based on what your chiropractor concludes, they might recommend chiropractic techniques to be applied.

Chiropractic treatment to increase the range of motion and flexibility work by using spinal adjustments and manipulations to realign the bones and joints of affected parts and body in general. These adjustments are done manually or with the help of certain techniques like ultrasound, trigger point therapy, electric stimulation etc. The adjustments increase circulation and promote better functioning of joints. Clients are also recommended specific exercises to be done at home to improve strength and flexibility.

Massage Therapy

Massage therapy is a highly sought after treatment for stiffness and lack of flexibility. It helps in reducing muscular tightness and stiffness with the help of relaxing massage sessions. Deep tissue massage by a chiropractor improves circulation, increases movement and helps in getting rid of aches and pains.

Stretching And Exercising

A good chiropractor also recommends stretching and certain exercises to complement chiropractic care. The exercise can be done free-hand or with the help of tools such as a stretch band. Being consistent with these exercises helps in increasing the range of motion.

Benefits Of Chiropractic Care For Improving The Range Of Motion

Chiropractic care is one of the safest and most effective ways of improving body’s flexibility. Better flexibility has a positive impact on one’s strength, endurance and quality of life. If combined with other healthy habits such as a nutritious diet, good sleep, weight management, yoga etc., it can do wonders.

Chiropractic care embodies a holistic approach towards restoring the body’s natural range of motion. It is a completely natural mode of treatment that produces miraculous results without medications.

To schedule an appointment, patients can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Chiropractic Care