Chiropractic Care For Runners Knee

by Administrator 14. July 2014 13:16

Runners routinely put their legs to extensive use and are therefore susceptible to a number of different kinds of injuries. The knee joint is usually gets affected the most, due to the fact that it takes the brunt of the weight and needs to provide the most active support while running. One condition of the knee that runners frequently experience is the condition called runners knee. It is a condition where the kneecap or the patella becomes misaligned and moves towards the outer side of the knee, and eventually starts to rub against the lower femur bone. This can be an extremely painful condition which is also characterized by inflammation in the area. While the symptoms might not cause much inconvenience at the very outset, but as the condition worsens it becomes significantly painful to even take a few steps. Any physical activity involving the legs starts to become difficult and the inflammation increases markedly with time.

How Chiropractic Care Can Help

In these situations, chiropractic treatment is particularly efficient as it restores the balance and alignment of the affected joint and brings prompt relief. Runners’ knee can develop due to a variety of different causative factors and qualified chiropractors can accurately diagnose the root cause behind each particular case of runners’ knee. The right diagnosis is the first step towards the proper treatment and the eventual onset of relief from pain. The standard way that chiropractors diagnose runners’ knee patients is by going through their medical history and by administering a thorough physical exam. Your chiropractor might ask you about the kind of activities which have become painful recently. Any instance of injury or surgical procedures in the past also needs to be considered during the diagnosis.

Once the correct diagnosis has been reached, chiropractic treatment can commence. Treatment usually consists of using short-range movements and careful adjustments to restore balance and alignment to the affected joint. With chiropractic manipulation, alignment and stability are stored and the causative factors that led to the onset of runners’ knee can also be simultaneously treated. Any formation of scar tissue or any instance of tightness in muscles and ligaments can also be sorted out with the restoration of the right alignment in the affected joint. Accompanied by physical therapy and stretching exercises, chiropractic care can bring you effective relief from runners’ knee quickly and efficiently, and can significantly improve your lifestyle and make it free of pain and discomfort.

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