The Benefits Of Spinal Decompression Therapy

by Administrator 20. May 2016 20:13

Spinal decompression therapy is an effective non-surgical treatment alternative for acute or chronic back pain. In this, the chiropractors use a specialized equipment to gently stretch the spine in order to alter its force and position. Due to this change, the spinal discs are relieved of the excessive stress. Consequently, the herniated discs may resume their original position, thus relieving the spine of any undue pressure.

Besides back pain, spinal decompression therapy may also be beneficial in treating the following conditions:

  • Sciatica: It occurs due to irritation or inflammation of the sciatic nerve, the longest nerve of the body that runs from the lumbar spine to the feet. Sciatica may cause moderate to severe pain and tingling sensation in the lower back or legs.
  • Facet Syndrome: In this condition, the small joints between the vertebrae in the get inflamed which leads to pain. The facet joints help in making the spine flexible as well as assist in bending and twisting.
  • Spinal Stenosis: It involves narrowing of intervertebral spaces in the spinal column which puts a lot of stress on the spinal cord as well as nerves.
  • Bulging or Herniated Discs: This condition affects the rubbery cushions (discs) between the spinal vertebrae. A disc is said to herniate when it relocates from its normal position and puts pressure on the adjacent nerves. 

Listed below are some benefits of spinal decompression therapy:

  • Non-invasive: Spinal decompression does not include any surgical procedure and is a non-invasive form of treatment. It is painless and much safer treatment option to relieve back pain and associated problems in the spine. Apart from this, there are no side-effects involved and the patient can recover in a lesser period of time.
  • Comfortable therapy: During the course of treatment, the patient is regularly examined to assess the number of sessions he may require. Most of the patients may find relief within four to six weeks after starting the treatment.
  • Provides long-term relief: Spinal decompression therapy has shown to provide long-term relief in patients suffering from spinal problems. The chiropractor may even suggest a daily exercise program to prevent back pain.

If you are experiencing low back or neck pain, visit Corrective Chiropractic & Wellness. The chiropractors at the clinic perform spinal decompression therapy to treat various back conditions. To schedule an appointment with the chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

Killeen Chiropractic Adjustment For Lower Back Pain

by Administrator 13. May 2016 20:31

The lower back comprises of various lumbar spine vertebrae, nerves, ligaments and internal organs of the pelvis and abdomen. The major function of the lower back is to provide structure and movement to various body parts. It bears the complete weight of our upper body and therefore discomfort or pain can occur at any point due to a problem in the discs between the vertebrae or spinal cord and nerves etc.


  • Injury to the ligaments, tendons or muscles in the lower back
  • Irritation in the nerves of the lumbar spine
  • Fall on the back or a serious injury
  • Poor posture
  • Medical conditions such as Arthritis, Osteoporosis, Sciatica etc.
  • Excessive or forceful twisting
  • Lifting heavy weights
  • Damage to the discs between the vertebrae


  • Pain that ranges from a mild ache to a throbbing sensation
  • Difficulty in standing straight
  • Loss of bowel or bladder control
  • Weakness in legs
  • Numbness and tingling sensation in the lower back that can radiate to the leg

Chiropractic Adjustment For Lower Back Pain

  • Chiropractic adjustment or spinal manipulation can be effective in treating lower back pain. Chiropractic treatment aims at providing relief from pain and improving the range of motion of the spine.
  • The procedure involves adjusting the spine manually or with the help of a device. The amount of force applied on the back may depend on the extent of manipulation required and the equipment used. A release of gas can be heard as soon as the force is applied. This is known as joint cavitation and it aids in relieving joint pressure.
  • In order to treat lower back pain, the chiropractor may note down the medical history of the patient along with any occurrence of injury. He may conduct a thorough physical examination and use imaging tests to diagnose the underlying cause of pain. X-Rays may also assist in locating subluxations in the vertebrae that may be used to detect the exact location of pain in the lower back.
  • Chiropractic treatment also helps in restoring normal spine movement by reducing pressure on the nerves and consequently improving the health of the patient. After the treatment, the chiropractor may also provide certain nutritional guidelines and devise an exercise plan to help patient return to his daily activities.

For effective treatment of lower back pain, visit Corrective Chiropractic & Wellness. To schedule an appointment with the chiropractors at the clinic, call at (254) 698 – 1600.

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Chiropractic Killeen

Benefits Of Chiropractic In Pregnancy

by Administrator 6. May 2016 14:29

Chiropractic care is an alternative form of medicine aimed at healing medical conditions by stimulating and making adjustments to the spinal cord, nerves, discs as well as vertebrae. Chiropractic techniques are even believed to be helpful in promoting general wellbeing during pregnancy. Pregnancy can be a psychologically and physically taxing process as the spine and body undergoes several changes to adapt to the needs of the growing fetus. This in turn may create imbalances within the body.

Perinatal chiropractic care not only helps to relieve pressure from the lower back and pelvis but also prepare the body for a safer delivery.

How is Chiropractic Care Beneficial During Pregnancy

A pregnant woman goes through a lot of physiological changes as her body adjusts to accommodate and develop the fetus. These could be related to the pelvis, posture as well as the extra curve that the spine assumes as the belly protrudes outwards.

  • Chiropractic care can help prevent intrauterine constraint as misalignment of the pelvis may lead to narrowing of the abdomen cavity which reduces the free space available for the baby to grow. Chiropractic can help reduce this problem by maintaining pelvic balance and alignment, making it easy for the baby to get into an ideal position for a normal delivery.
  • Helps control morning sickness and nausea
  • It is believed to reduce the chances of a C-section delivery manifold
  • Chiropractic helps alleviate abdominal, back and joint pain that may occur during pregnancy
  • Chiropractic therapy reduces stress on the pelvis, supporting muscles and ligaments
  • Chiropractic adjustments using the Webster technique, have been proven to be beneficial in those pregnancies which have a breech presentation till the eighth month. The therapy may help in turning the vertex of the babies.
  • Eliminates the incidence of Labor Dystocia or painful and difficult labor
  • Chiropractic treatment may help the women by enabling them to bear the pain more effectively and reducing the time spent in labor
  • Helps combat the endocrinological changes that may occur during pregnancy
  • The pressure on the brain stem prevents adequate distribution of the estrogen and progesterone hormones that are essential for the growth of the baby. Chiropractic treatment improves the conduction of messages throughout the body and prevents hormonal imbalances
  • Prevents symptoms such as swelling in the feet, stiffness in the lumbar region, heartburn and other discomforting symptoms associated with pregnancy
  • Allows the body to heal better and quicker post delivery

Corrective Chiropractic & Wellness provides complete perinatal chiropractic services to the patients in Killeen, TX. To schedule an appointment with the chiropractors, you can call at (254) 698 – 1600.

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Chiropractic Care | Lower Back Pain Killeen

Neck Pain Prevention Tips: Chiropractic Killeen

by Administrator 22. April 2016 13:00

The neck, or cervical spine, is made up of several vertebrae that support the head and allow it to move. The muscles in the neck may get strained due to poor posture, injury, overuse or normal wear and tear, leading to pain. In most cases, neck pain is not serious and subsides on its own after a few days. However, it is important to seek medical care to identify any injury or illness that may be causing the pain. 

Given below are some tips to prevent neck pain: 

  • Maintain a good posture: The most common cause of neck pain is poor posture. Sitting or standing with the neck improperly aligned may put stress on the muscles and ligaments. Make sure you sit with the back straight, shoulders relaxed and feet firmly planted on the floor. Relax your neck by getting up, stretching the neck and changing position at frequent intervals.
  • Adjust Computer Screen: If you work on the computer for long hours, adjust the position of the monitor to avoid straining your neck. The screen should be exactly at your eye level so that you do not have to bend or raise your neck while working. 
  • Sleep properly: While sleeping, your head and neck should be in a proper alignment with the rest of the body. Try to sleep on your back to provide support to the spine. While sleeping on the side, place a small pillow under the neck to prevent it from tilting excessively. You can also use a cervical pillow to support the neck and relieve stress. 
  • Exercise: Perform light stretching and strengthening exercises to maintain the flexibility of the neck muscles. The chin tuck is the simplest form of exercise that helps to align the head properly over the shoulders. 
  • Lift weight evenly: Do not lift heavy weights on either side of your body as this may make the shoulders uneven and strain the muscles of your neck. Carrying a heavy bag or suitcase can put excessive pressure on one side of the neck. To avoid this, consider using a backpack to distribute weight evenly across both the shoulders. 
  • Lifestyle modification: Implementing certain changes in your routine tasks can also help to prevent neck pain. Avoid holding the phone between the ear and shoulder, watching television while lying down to lower the amount of strain on the neck.

The chiropractors at Corrective Chiropractic & Wellness provide effective treatment for neck pain. Patients in Killeen, TX can schedule an appointment with the chiropractors by calling at (254) 698 – 1600.

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Sciatica: Chiropractic Treatment In Killeen

by Administrator 15. April 2016 17:29

The sciatic nerve is the largest nerve in the body that extends from the lower back down to the back of each leg. Any irritation in the sciatic nerve leads to pain and discomfort. Generally affecting only one side of the lower body, Sciatica can also extend to the foot or toes. Immediate medical attention is required as the condition can cause extreme weakness and numbness in the thighs along with other complications.


  • Narrowing of the spinal canal in the lower back
  • Irritation in the sciatic nerve due to tumors or internal bleeding
  • Muscle spasms in the back or hips
  • Lumbar Disc Herniation that puts direct pressure on the nerve
  • Age related degeneration of the discs 


  • Pain in the hips and lumbar spine
  • Difficulty in walking 
  • Discomfort may vary from mild ache to a burning sensation
  • Numbness may increase gradually 
  • Trouble controlling bowel or bladder movements

How chiropractic care can help?

Chiropractic treatment can prove to be very effective in treating Sciatica. It uses various adjustment techniques to treat different types of subluxations and disorders.

Chiropractors can gradually treat Sciatica thereby causing relief from the symptoms associated with it. The basic purpose of the treatment is to strengthen the body’s healing mechanism. Chiropractic treatment is based on the fact that confined spinal movement causes pain and decreases the body’s optimum performance. 

The type of chiropractic therapy used for a patient varies according to the cause of Sciatica. A combination of several treatment methods is utilized in the treatment plan. These may include:

  • Ice therapy: This is useful in reducing pain and the inflammation associated with the condition. 
  • Spinal manipulations: This is a major treatment method followed in chiropractic care. Spinal manipulation is done to realign the vertebral structures to their original position. Eventually, the nerve irritability reduces and the patient may find relief from inflammation, muscle spasm as well as pain. 
  • “STIM" Electrical Stimulation: In this method, a muscle stimulating machine is used to pass variable intensities of electrical current to the affected region. It may help in reducing pain and muscle spasms. 
  • Ultrasound Therapy: Mild heat produced by sound waves is allowed to penetrate the tissues to reduce stiffness caused due to Sciatica.

We, at Corrective Chiropractic & Wellness, provide effective treatment for Sciatica and other spine conditions. To schedule an appointment with the chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

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Killeen Acupuncture For Constipation

by Administrator 8. April 2016 15:05

Constipation is a medical condition characterized by fewer, usually less than three bowel evacuations per week. Though the condition is quite common and not usually serious, it may cause a lot of discomfort to the patient. Women, elderly and people taking certain medications, such as sedatives, narcotics or for Hypertension are more likely to get constipation. 


  • Infrequent bowel movements
  • Painful and dry passage while passing stool
  • Lumpy or hard stool
  • Acute straining while passing stool 
  • Frequent straining may result in fissures in the area and one may even pass blood
  • Swollen abdomen or stomachache


  • Intake of medicines that contain calcium or aluminum
  • Heavy medications like anti-depressants or narcotics
  • Excessive intake of dairy products
  • Consuming diet low in fiber
  • Less intake of water
  • Overuse of laxatives 
  • Stress
  • Sedentary lifestyle
  • Thyroid
  • Pregnancy
  • Neurological disorders like Parkinson’s disease 

How Can Acupuncture Help?

Acupuncture is an ancient Chinese technique of inserting needles into the skin to provide relief from medical ailments. These needles stimulate the correct flow of forces or Qi inside the body that may have been blocked or disturbed due to any reason. Acupuncture identifies constipation into Excess (heat and qi stagnation constipation) and Deficiency (cold and qi deficiency constipation) types. While the therapy is proven to be highly effective in providing immediate relief from the Excess Constipation syndrome, it is also known to bring relief from the Deficiency type. 

There are Acupuncture points on the large intestine Meridian, which when rejuvenated by the needles, brings relief. Other organs like stomach and liver too have points which are known to be helpful in treating constipation.

Acupuncture stimulates the nerves to keep the flow of oxygen better in the body, thus helping in keeping constipation at bay. 

Constipation is a fairly common occurrence in people of age groups. Eating fibrous food and taking plenty of fluids throughout the day can help in preventing this condition on a daily basis. One must consult an acupuncturist if the condition is chronic and affecting the normal routine. 

We, at Corrective Chiropractic & Wellness, offer effective acupuncture treatment for constipation and other digestive problems. To schedule an appointment with our acupuncturists, you can call at (254) 698 – 1600.

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Acupuncture | Acupuncture Killeen

Food Allergies: How Killeen Chiropractor Can Help?

by Administrator 21. March 2016 17:31

A food allergy can be defined as an adverse reaction of the body’s immune system to an edible substance. The condition occurs when the body initiates a protective response to a potentially dangerous food item or an ingredient within it. Food allergies are most commonly triggered by dairy products, gluten, soy, white fish, eggs, wheat and nuts. The condition is usually seen in children and may subside as they get older. In severe cases, a food allergy may lead to life-threatening reaction, known as Anaphylaxis.


  • Itching, swelling or tingling sensation in the mouth
  • Abdominal cramps
  • Nausea, vomiting and diarrhea
  • Eczema or skin rashes
  • Swelling in lips, face, throat or other body parts
  • Nasal congestion and shortness of breath
  • Wheezing sound while breathing
  • Drop in blood pressure
  • Dizziness or unconsciousness

How Chiropractic Care Can Help?

Chiropractic treatment for food allergies aims at relieving stress from the nervous system in order to boost the functioning of the immune system. Proper communication between the brain and spinal cord is critical for all the body organs to work efficiently. Any irritation or subluxation can have a negative effect on the individual’s immunity. Chiropractic care involves using manual adjustments or decompression techniques to restore the normal alignment of the spine and promoting the natural healing ability of the body. It also encourages the body to neutralize toxic substances so as to prevent or reduce allergy symptoms.

According to chiropractors, when a person ingests an allergy triggering food substance, it activates the immune system to release antibodies as a defense mechanism for the body. When these antibodies come in contact with the food, the immune system may release an inflammatory hormone, histamine, to target the foreign bodies in the affected tissue and cause allergy-like symptoms like runny nose or itching. Chiropractic adjustments help to regulate the level of histamine in the body by increasing the production of anti-inflammatory hormone, cortisol, by the adrenal gland.

Using a combination of chiropractic adjustments to remove subluxations and incorporating certain dietary changes in the patient’s lifestyle, food allergies can be effectively treated.

We, at Corrective Chiropractic & Wellness, provide comprehensive treatment for food allergies. We will carefully asses the cause of your allergy to devise an effective treatment plan. To schedule an appointment with the chiropractors at our clinic, you can call at (254) 698 – 1600.

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Killeen Acupuncture For Chronic Fatigue Syndrome

by Administrator 14. March 2016 16:10

Chronic Fatigue Syndrome (CFS) is characterized by severe and long-lasting tiredness which is not related to any underlying medical problem. Also known as Myalgic Encephalomyelitis (ME) or Systemic Exertion Intolerance Disease (SEID), the condition is more commonly seen in young to middle aged females. The exact cause of Chronic Fatigue Syndrome is not known, however, it may be a result of a bacterial or viral infection, weak immune system, hormonal imbalances or severe emotional trauma.


  • Extreme physical or mental fatigue that lasts for more than six months
  • Muscle and joint pain
  • Frequent headaches
  • Disturbed sleep patterns or Insomnia
  • Problems with short term memory and concentration
  • Sore Throat
  • Inflammation of lymph nodes in neck or armpits
  • Tiredness even after rest or sleep
  • Mood swings

How Acupuncture Can Treat Chronic Fatigue Syndrome?

From the perspective of traditional Chinese medicine practitioners, Chronic Fatigue Syndrome signifies a deficiency or abundance of qi in the patient’s lungs, spleen, kidneys and liver. Acupuncture aims at identifying the underlying cause of the fatigue by conducting an individualized assessment of the energy system of the patient’s body. The therapy involves clearing any blockages and ensuring adequate flow of blood and energy to the nervous, immune as well as endocrine systems. This, in turn, gives a boost to the body’s own healing mechanisms and results in an increase in physical as well as mental vitality.

Acupuncture also improves the functioning of the immune system. As the therapy triggers the release of endorphins, the body produces antibodies that help to improve fatigue, cognitive dysfunction, joint pains and several other symptoms associated with the condition.

In addition to inserting needles at specific points on the body, acupuncture for Chronic Fatigue Syndrome also involves a technique known as ‘Moxibustion.’ In this, the mugwort herb is burnt and moved over the body, allowing the heat to penetrate the skin. When used along with acupuncture, moxibustion can effectively reduce the severity of the symptoms caused by Chronic Fatigue Syndrome.

For acupuncture for Chronic Fatigue Syndrome and other health problems, visit Corrective Chiropractic & Wellness. The acupuncturists at our clinic strive to diagnose the root cause of the patient’s condition to provide effective treatment. To schedule an appointment with the acupuncturists, you can call at (254) 698 – 1600 or visit 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Acupuncture Killeen

Managing Headaches With Chiropractic Treatment

by Administrator 7. March 2016 14:57

Headaches are one of the most common health issues faced by almost everyone at some point in their lives. The pain may occur in any part of the head and can be experienced locally or radiating through the head as well as neck. Headache can either be a medical condition in itself, such as Migraine, or signify the presence of an underlying ailment. The condition can be acute or chronic and can cause severe discomfort to the patient. Depending upon the cause, headaches can be classified as:

  • Primary Headache: This type of headache is caused due to direct stress, overexertion or problems with the chemical activity within the brain. It can be further classified as – tension headache, Migraine headache and cluster headache.
  • Secondary Headache: In this, the pain is triggered as a result of some underlying medical problem. It can either be caused due to a minor health issue such as dental pain or a life threatening condition, such as brain tumor.


  • Stress
  • Poor posture
  • Physical exertion
  • Previous head or neck injuries
  • Irregular sleep patterns
  • Skipped meals
  • Working on computer for long hours
  • Certain processed foods
  • Excessive alcohol intake
  • Inflammation of sinus cavities
  • Overuse of pain medication
  • Exposure to extreme hot or cold temperature
  • Cold And Flu

How Chiropractic Treatment Can Help?

Chiropractic treatment for headaches involves identifying the underlying cause of the condition, rather than simply relieving the pain. The chiropractor may assess the patient’s overall posture, flexibility, muscle tightness, tenderness and restricted range of motion in the cervical spine. He may conduct certain diagnostic tests, such as X-rays, to determine the exact cause of headache and the extent of weakness in the spine.

The condition is primarily believed to be caused by an obstruction in the proper flow of blood. As the chiropractor stimulates and adjusts the spine, it helps to reduce muscle tension as well as increase the circulation of oxygen-rich blood to the brain. Chiropractic therapy is aimed at correcting any identified problems and allowing the patient to find relief from headaches as well as other associated pains. It also involves certain stretching and strengthening exercises to improve any postural abnormalities.

Corrective Chiropractic & Wellness is a renowned chiropractic clinic serving Killeen, TX. We offer effective treatment for diagnosis and treatment for acute or chronic headaches. To schedule an appointment with the chiropractors, you can call at (254) 698 – 1600 or visit 560 E., Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Chiropractic Killeen

Acupuncture For Running Injuries

by Administrator 19. February 2016 18:21

Running injuries refer to the overuse injuries caused due improper running techniques, muscle overuse or hectic training schedules. These are common in runners and athletes involved in hockey, football, basketball, volleyball etc. The patient may experience debilitating symptoms like pain, decreased range of motion, stiffness, swelling etc. Here are some of the common running injuries:

  • Runner’s Knee: The condition is caused due to the irritation of the cartilage under the kneecap. It is often a result of strenuous or continuous running. This is one of the most common injuries in runners.
  • Ankle Sprain: A twist in the ankle or an injury may sprain the joint and make it sore.
  • Iliotibial Band Syndrome: IT band is present in the thigh and connects the hip to the knee. Running on cramped surfaces, taking sharp turns or wearing improper shoes may produce friction between this band and the thighbone.
  • Plantar Fasciitis: The thick band of tissues that connect our heel to toes is Plantar Fasciitis. Recurring pain in the front or back of heel poses difficulty in running.
  • Achilles Tendinitis: The large tendon that attaches calf to the back of heel becomes sore with overuse, leading to pain.
  • Muscle Pull: Over stretching of legs may sometimes pull muscles giving rise to acute pain.

How Acupuncture helps?

Acupuncture is an ancient Chinese method that increases the circulation and range of motion of the joints, thereby accelerating recovery from injuries. The needles are inserted at exact pressure points to coordinate the neurological and cardiovascular systems into providing relief to the patient.

Following are the ways acupuncture can be effective in treating running injuries:

  • Hair thin needles can reach the exact areas of inflammation and stretches stimulating the affected muscles to the path of recovery.
  • Tendon injuries may be cured effectively by this technique as needles improve the blood circulation and helps to restore the strength in the muscles.
  • Acupuncture works on the energy system that circulates throughout the body, known as qi. Ancient theory believes that insertion of needles release endorphins in the brain which provides a feeling of well-being and good health.
  • Acupuncture is known to work better and faster as it targets the blood flow in the veins to start healing the condition from the root.

For more information on how acupuncture therapy can help treat running injuries and other sports related medical conditions, contact Corrective Chiropractic & Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Acupuncture Killeen