Killeen Acupuncture For Migraine

by Administrator 5. February 2016 15:20

Migraine refers to a debilitating ache in a specific part of the head. The condition is generally accompanied by nausea, vomiting, tingling in legs and arms along with increased sensitivity to sound and light. The agonizing migraine pain can last from several hours to days.

Although medication can help in reducing the severity of symptoms to some extent, it does not provide long-term relief. Acupuncture is an effective technique that can assist in relieving the symptoms of migraine.


  • Hormonal changes in women
  • Tiredness due to excessive physical activity or exercise
  • Stress
  • Allergic reactions
  • Irregular sleeping patterns
  • Foods containing tyramine (aged cheese, smoked fish etc.) or nitrates (bacon, salami etc.)
  • Low blood sugar due to fasting or skipping meals
  • Change in weather conditions
  • Exposure to loud sounds, bright lights or strong odors


  • Moderate to severe pain that is generally limited to one side of the head
  • A throbbing sensation in the head
  • Pain that increases with physical activity
  • Inability to perform routine chores due to pain
  • Seeing bright spots or flashes of light
  • Nausea and vomiting
  • Difficulty speaking
  • Dizziness and weakness
  • stiff neck
  • Mental confusion

How Acupuncture Can help?

Acupuncture can significantly help in treating as well as preventing the problem of migraine. The therapy involves insertion of fine needles into specific points of the body. This is followed by moderate electric or manual stimulation of the needles. The aim of acupuncture is to re-establish free flow of energy throughout the body to promote the natural healing process.

According to the acupuncturists, Migraine pain is associated with dilation of blood vessels in the head. Inserting needles on specific points may reduce the activity of the blood vessels in the head and neck, thereby relieving pain. In some cases, the acupuncturist may apply a low frequency electrical current to the needles so as to aid in the constriction of the blood vessels.

Migraine Prevention With Acupuncture

Emotional stress is one of the most common reasons behind migraine. An imbalance in the autonomic nervous system causes the parasympathetic (relaxed state) brain to immobilize and the sympathetic brain (stressed state) to activate. Using acupuncture technique, migraine can be prevented by activating the parasympathetic nervous system and reducing stress in the muscles. Generally, the acupuncture points for preventing migraine are located on the forearms and lower legs.

We, at Corrective Chiropractic & Wellness, offer acupuncture therapy in Killeen, TX. The acupuncturists at our clinic specialize in treating migraine and various other medical conditions. For appointment, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Acupuncture Killeen

The Importance Of Strengthening Your Core: Chiropractic Killeen

by Administrator 20. January 2016 13:56

Your core not only comprises your ab muscles but it is the central powerhouse of your body. A weak core can have a negative impact on your posture and is a major reason for backache. It also causes misalignments in the spine which can pinch the nerves in the lower back and cause a lot of discomfort.

Visit an experienced chiropractor to understand the importance of strengthening the core. Below is a list of some of the benefits of having a strong core:

  • Helps in preventing injuries: Having a strong core puts you in a better position where you can control your muscles well. Maintaining balance in tasks such as carrying groceries, balancing on an icy sidewalk or walking up a sharp flight of stairs etc. can become easier. This helps in avoiding injuries and also prevents putting extra pressure on other muscles.
  • Lessens back pain: People with a weak core have a higher probability of injuring their back. This is because they do not possess sufficient spine support. Core-strengthening exercises are necessary to improve spine strength and provide relief from both acute as well as chronic back pain. Get in touch with a chiropractor to learn more about these exercises.
  • Improves posture: When you strengthen your core, you work on all your muscles of the upper body from top to bottom and front to back. This aids in standing properly with the limbs in apt alignment. Improved posture also reduces the risk of disc herniation and degeneration of the vertebrae. Not only this, a good posture also opens your air passage properly to allow better breathing.
  • Reduces the probability of sciatica: The sciatic nerves start from the lower back and run all the way down to the legs. When the lumbar spine moves out of its position, a person suffers from sciatic pain. This happens because the core is weak and the abdominal and lower back muscles are unable to support the spine. Therefore, develop a strong core to decrease the chances of getting affected by sciatica.
  • Lets you participate in sports and other outdoor activities: Sports activities such as swimming, running, golf etc. require you to have a strong core. Frequent bending and twisting in these games involves usage of lower back and abdomen muscles. When you have a strong core, you can perform controlled movements while running, swinging or lifting objects in a particular sports activity.

We, at Corrective Chiropractic & Wellness, provide core muscle training programs to the people of Killeen, TX. To schedule an appointment with the chiropractors at the clinic, call at (254) 698 – 1600.

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Chiropractic Killeen

How Acupuncture Helps In Treating Allergies?

by Administrator 13. January 2016 17:52

An allergy is the reaction of the body’s immune system to a foreign substance, such as pollen, pet dander, bee venom, food, medicines etc. The immune system produces several antibodies that protect you from bacterial and viral infections. When a person has an allergy, the antibodies perceive certain substances as harmful for the body. Any contact with these allergens triggers the immune system’s reaction and may lead to skin rashes, inflammation of the sinuses or digestive system and several other symptoms.


  • Airborne vectors, such as dust mites, mold, animal dander, pollen etc.
  • Insect bites or stings
  • Certain medications
  • Food items, such as peanut butter, wheat, milk
  • Plants


  • Runny or stuffy nose
  • Red and itchy eyes
  • Cough
  • Shortness of breath
  • Wheezing
  • Raised and itchy bumps on the skin
  • Skin rashes
  • Abdominal pain
  • Vomiting
  • Diarrhea

How Acupuncture Therapy Can Help?

Acupuncture is a safe and effective method of treating allergic reactions. The ultimate goal of the therapy is to promote a balanced flow of qi, bodily energy, through all the pathways. Acupuncture perceives the cause of allergy to be an interruption in the distribution of this energy. In order to relieve allergy symptoms, all the blockages, imbalances or deficiencies in the energy pathways need to be fixed. Acupuncture therapy works by addressing the patient’s acute symptoms and stimulating the body’s natural ability to heal itself. Instead of simply suppressing the allergy, it aims at correcting the underlying cause of the problem.

According to traditional Chinese medicine practitioners, allergy symptoms usually manifest themselves as wind-cold or wind-heat. The wind co-exists with a defensive energy, known as ‘wei qi’, which works to strengthen the immune system. People having a wei qi deficiency are more likely to catch allergies and experience more severe symptoms. Certain chronic allergies often accompany spleen or kidney deficiency and lung problems. The practitioner develops a personalized treatment plan to alleviate the symptoms and, at the same time, manage the imbalances in the immune system that are causing the allergy.

We, at Corrective Chiropractic & Wellness, provide effective acupuncture treatment for different types of allergies. The acupuncturists at our clinic aim at treating the root cause of the allergy and boost the patient’s immunity. To schedule an appointment with the acupuncturists, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Killeen Acupuncture For Sprains And Strains

by Administrator 6. January 2016 13:08

Sprains and strains are common injuries affecting the musculoskeletal system. A sprain occurs when the ligaments, thick bands of tissues that join the bones in a joint, are stretched or torn. The most commonly sprained joints are wrist and ankle. Sprains may range from moderate to severe and lead to symptoms including pain, tenderness, swelling, bruising, instability and loss of movement of the joint.

A strain, on the other hand, involves overstretching of a muscle or tendon. The injury may cause partial or complete tear in the affected structures. Also known as Pulled Muscle, a strain may cause loss of function, localized swelling, muscle cramps and soreness near the site of injury. It usually occurs in the lower back, hamstring muscles, calf and groin area.


  • Excessive stress on the joint
  • Walking or exercising on an uneven ground
  • Incorrect landing from a jump
  • Fall from a height
  • Fall on an outstretched hand
  • Repetitive activities
  • Extending a joint beyond its range of motion
  • Improper warm up before physical activity

How Acupuncture Therapy Can Help?

In traditional Chinese medicine, Qi (bodily energy) and blood are two important concepts surrounding injury and healing. Blood is an important component that ensures proper nourishment for the entire body. In addition to oxygenating the cells, blood maintains flexibility of the tendons, lubricates joints and allows for a smooth movement. Qi is the force that ensures that blood reaches evenly to all the body organs.

When a sprain or strain occurs, the flow of energy to the affected muscle or ligament is disrupted, thereby preventing blood circulation which leads to pain, swelling and bruising. Acupuncture aims at releasing the flow of qi through these areas in order to promote healing and speed up recovery. It helps to reduce swelling, supply essential nutrients and carry dead cells away from to the affected area.

Acupuncture also regulates the body’s central nervous system and stimulates the release of endorphins, body’s natural pain killing hormones. It focuses on relaxing the tight, stretched or cramped muscles and restoring their normal functionality as well as flexibility.

Corrective Chiropractic & Wellness is a renowned acupuncture clinic serving the patients of Killeen, TX. Our acupuncturists offer effective treatment for sprains, strains and a wide range of other medical conditions. To schedule an appointment, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Benefits Of Chiropractic Adjustments

by Administrator 21. December 2015 14:55

Many people across the globe suffer from excruciating back pain, neck pain or certain disorders of the spine. There are a number of postural problems that can lead to severe medical conditions such as chronic migraines, heart issues, neurological disorders or problems with sleep and make our life come to a standstill. It can even become difficult to perform even day-to-day activities such as sitting, standing or walking. In such a scenario, a long-term relief procedure is required to strengthen the spine and relieve us of our health problem.

Chiropractic adjustments are a non-invasive method of treating various health problems. The treatment involves mild manipulations to restore the normal alignment of the spinal vertebrae. This removes any disruptions in the communication pathways of cells and nerves, hence, relieving your specific illness and pain.

Some of the benefits associated with chiropractic adjustments are listed below:

  • Provides quick relief from pain: A chiropractor can easily identify the mechanical issues linked to your back pain and discomfort. He then makes a series of adjustments to provide immediate relief from the throbbing pain.
  • Restores joint motion: Chiropractic adjustments are beneficial in reducing stiffness and restoring movement in various joints. After a chiropractic session, you will feel that your muscles surrounding the stiff joints are relaxed. This aids in bringing back normal motion of the joints.
  • Reduces stress levels: Chiropractic adjustments not only provide relief from physical symptoms but also help in mental and emotional well-being. The manipulations are mainly focused on the nervous system and can therefore also assist in controlling brain functioning. After going through the treatment, you will experience decreased stress levels and a stronger immune system.
  • Develops good posture: The postural screening done by the chiropractors helps in determining the spinal misalignments. You can also discover the reason behind your bad posture and ways to improve it. A chiropractor will do subtle manipulations in your spine consequently improving your posture and body alignment.
  • Works well for a new or old health issue: Whether you have suffered an injury or have been dealing with chronic pain, chiropractic manipulations may provide you immediate relief. Mobility problems in the shoulders, legs, feet or hips etc. can be effectively treated with chiropractic adjustments.

We, at Corrective Chiropractic & Wellness, offer effective chiropractic adjustments to treat various health problems. To schedule an appointment with the chiropractors at the clinic, call at (254) 698 – 1600 or visit 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Chiropractic Care

Tips To Avoid Back Injuries: Chiropractic Killeen

by Administrator 14. December 2015 15:02

Back injuries are a common occurrence and can affect people of all ages. It can either be caused as a result of an automobile accident, while playing sports or performing a day to day chore. When injury occurs, the pain can be extremely debilitating and prove to be a severe obstruction in the routine activities.

Following certain preventive steps can go a long way in strengthening your back muscles and avoiding injuries. Given below are some useful tips to avert back injuries:

  • Lift Safely: While lifting anything from the ground, place your feet close to the object, tighten your core muscles and squat. This will help to distribute weight evenly on your body and put off load from the back. Avoid twisting or moving sideways until you have reached to a complete standing position.
  • Maintain A Healthy Weight: The lower back bears a major part of your total body weight. Having an excessive weight can put added pressure on your back, causing it to sway backwards and affecting the normal position of the spinal curve. Maintaining a good body weight can lessen the burden in the back muscles and reduce the chances of an injury.
  • Warm Up: It is important to perform warm-up exercises before doing any physical activity. Stretch your legs and back properly so that your muscles loosen and prepare to take up the physical stress. Also, it is important to take small breaks if you are lifting too many objects in a row.
  • Pay attention to posture: While standing, keep your head up, back straight and shoulders back to avoid slouching. Keep both your feet flat on the ground while sitting on a chair. If you need to sit or drive for long hours, you can also place a cushion behind your back for added support. Avoid sleeping on your back and if you do, place a pillow under your knees to relieve stress on the back muscles.
  • Rest your back: If your job requires sitting or standing for long periods of time, make it a point to take short breaks at frequent intervals to prevent back spasms and cramps. Sitting continuously puts pressure on the spine, compresses the discs and may lead to posture problems.

We, at Corrective Chiropractic & Wellness, provide chiropractic treatment for back injuries to the patients in Killeen, TX. The chiropractors at our clinic aim at improving the physical function by stretching and strengthening and back muscles. To schedule an appointment, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Chiropractic Killeen

Killeen Chiropractic Treatment For Insomnia

by Administrator 7. December 2015 20:23

Insomnia is a common sleep disorder which makes it difficult for a person to fall asleep or staying asleep for a sufficient period of time. It further leads to anxiety, loss of cognitive abilities, low performance at work and a host of physical as well as mental disorders. Lack of sound sleep makes a person lethargic during the day, lowers immunity, disrupts the thyroid gland, leads to weight gain and loss of bone density. Insomnia can be classified as transient (short term which lasts for a maximum period of 3 months) or chronic (long term prevalence which can affect the person 3-4 times per week). The condition affects millions of people across the world and is the major cause of many health problems.


  • Disturbance in the circadian system
  • Increase in cortisol level or stress hormone
  • Too much caffeine and alcohol intake
  • Eating late night or irregular dietary habits
  • Emotional or physical trauma
  • Illness
  • Disturbances like noise, light, high or low temperatures, uncomfortable bed etc.
  • Certain medications may interfere with sleeping patterns such as steroids and anti-depressants
  • Using the phone, TV or laptop before bedtime
  • Psychological or physiological ailments such as restless leg syndrome, urinary incontinence, Alzheimer’s, Asthma, pregnancy, heart problems etc.
  • Job related stress
  • Traveling can disrupt the body’s metabolism


  • Feeling lethargic throughout the day
  • Inability to concentrate and make decisions
  • Memory loss
  • Frustration and mood swings
  • Waking up in the middle of the night
  • Poor work performance
  • Aggression
  • Daytime napping
  • Constant worrying about lack or inability to sleep properly


Chiropractic care is an alternative method of treatment that aims to balance the body and mind. In order to treat Insomnia, a chiropractor analyses the patient’s problem, lifestyle, medical history in detail and then begins the treatment by manipulating the spine. He applies sudden pressure on specific points in the spinal area either manually or by using specific instruments. Chiropractic treatment can help patients in the following ways:

  • Relaxes the body and mind
  • Rectifies any misalignments, if present
  • Improves blood circulation in the nervous system
  • Rectifies subluxations in the spine which interrupt communications between the brain and spinal nerves. These subluxations disrupt the body’s natural balance and do not allow it to rest by triggering the release of stress hormones. Chiropractic care helps prevent the compression of nerves by these subluxations.
  • Treats other health problems which may be causing Insomnia such as back pain, neck pain, respiratory disorder, restless leg syndrome, anxiety etc.

For chiropractic treatment for Insomnia, visit Corrective Chiropractic & Wellness. To schedule an appointment with the chiropractor at the clinic, call at (254) 698 – 1600.

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Chiropractic Killeen

Acupuncture Treatment For Carpal Tunnel Syndrome

by Administrator 19. November 2015 17:54

Carpal Tunnel Syndrome is common medical condition causing numbness and tingling sensation the hand as well as wrist. It is caused due to a pressure on the median nerve from where it passes through the carpal tunnel, a narrow passage in the wrist. The nerve is responsible for controlling sensations that allow the fingers and thumb to move. Carpal Tunnel Syndrome is more commonly seen in women and people with certain nerve damaging conditions, such as Diabetes.


  • Wrist fracture or dislocation
  • Repetitive activities involving the wrist, such as typing
  • Heredity
  • Hormonal changes during pregnancy
  • Excessive weight
  • A fall or blow to the wrist
  • Swollen tendons


  • Pain in the hand and wrist
  • Numbness and tingling sensation
  • Pain may radiate up towards the arm and shoulder
  • Thumb weakness
  • Pins and needles
  • Decreased grip strength
  • Difficulty in forming a fist and grasping small objects

How acupuncture can help?

From traditional Chinese medicine point of view, Carpal Tunnel Syndrome is believed to be an interruption of the flow of energy (Qi) and blood to the areas that control the muscles as well as functioning of the wrist. Acupuncture therapy works by stimulating the nervous system and triggering the release of certain neurotransmitters. With this, the body’s homeostatic mechanisms are motivated to function properly, thereby, promoting physical and psychological well-being.

Acupuncture may help to treat Carpal Tunnel Syndrome by:

  • Reducing the sensitivity to experience pain and stress.
  • Neutralizing the analytical brain to promote relaxation and reducing anxiety.
  • Triggering the release of a neurotransmitter, adenosine, to increase the ability to bear pain.
  • Controlling functioning of the limbic system of the brain, including hypothalamus and amygdala.
  • Preparing the brain to cease processing of sensory nerve input from the affected wrist and fingers.

Besides reducing the pain, swelling and tingling sensation in the wrist, acupuncture also aims at addressing the shoulder pain, arm stiffness and other symptoms associated with the condition. Any underlying medial problems, such as Rheumatoid Arthritis, thyroid disorders, Diabetes, menopause, hormonal imbalances etc. that may have contributed to the development of Carpal Tunnel Syndrome are also addressed during the treatment.

We, at Corrective Chiropractic & Wellness, offer comprehensive acupuncture treatment for Carpal Tunnel Syndrome. To schedule an appointment with the acupuncturists at our clinic, you can call at (254) 698 – 1600 or visit 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Chronic Fatigue Syndrome: How Acupuncture Can Help?

by Administrator 14. November 2015 15:20

Chronic Fatigue Syndrome (CFS) is a disorder characterized by extreme tiredness or fatigue. Also known as Myalgic Encephalomyelitis (ME), the condition makes a person feel so tired that even performing the routine tasks becomes difficult. Women are more prone to suffering from this disorder as compared to men. The condition is more prevalent among mid-aged people and may last for months and years.


The exact cause of Chronic Fatigue Syndrome is not known but it may be considered a result of:

  • Viral infection
  • Immune system reaction
  • Extreme stress
  • Anxiety
  • Bad eating habits
  • Flu like illness
  • Psychological conditions including neuroticism, Obsessive Compulsive Disorder etc.
  • Depression


  • Chills accompanied by fever
  • Severe fatigue
  • Headache
  • Sore throat
  • Swollen armpits and lymph glands
  • Muscles and joint ache
  • Improper sleep
  • Mood swings
  • Inability to concentrate
  • Weak immune system
  • Abnormal hormone levels

Acupuncture Treatment For CFS

Acupuncture has been found to be effective in treating symptoms of Chronic Fatigue Syndrome like depression, fibromyalgia, headache etc. The treatment boosts the immune system and induces sound, restful sleep, so the patient feels less tired.
Acupuncture treatment is based on the belief that any disruption in the flow of ‘Qi’, the energy that flows through the body, leads to illnesses and diseases. An acupuncturist uses fine, sterile needles at certain points in the body, called meridians, i.e. the channels through which the energy flows. The treatment helps in restoring the flow of the Qi and thus, eliminating any symptoms.

The treatment stimulates nerve endings below the skin; thus sending impulses to the brain that leads to release of endorphins, pain-easing hormones. Acupuncture boosts the blood flow to the thalamus and relays pain messages to the entire body. The patients may feel a slight burning sensation or mild tingling during the treatment. The duration for which the needles are inserted depends on the severity of the symptoms. Usually, the needles remain in place ranging from 10 to 40 minutes. The acupuncturist keeps on moving the needles achieve the desired results.

We, at Corrective Chiropractic & Wellness, provide effective acupuncture treatment for Chronic Fatigue Syndrome. To schedule an appointment with the acupuncturists at our clinic, you can call at (254) 698 – 1600 or call at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Killeen Acupuncture For Chronic Cough

by Administrator 5. November 2015 17:15

Coughing is a body’s reaction to any foreign body in the lungs or airways. It helps to clear the mucus and secretions in the upper air passages. Chronic cough usually lasts for eight weeks or more. It is not usually a condition in itself, but symptomizes an underlying medical condition.


  • Allergies
  • Asthma
  • Emphysema
  • Chronic Bronchitis
  • Chest infections
  • Sinus problems
  • Postnasal drip
  • Acid Reflux
  • Gastro Esophageal Reflux Disease
  • Smoking
  • Environmental irritants such as pollens, dust, particulate matter


  • Fever
  • Sputum or phlegm
  • Headache
  • Nausea
  • Sore throat
  • Sinus Pressure
  • Hoarseness
  • Runny nose
  • Shortness of breath and wheezing

How Acupuncture can help?

Acupuncture is a Chinese treatment that involves inserting thin needles at some specific points to balance the body’s energy flow. The treatment boosts healing, improves immunity and promotes well being. Acupuncture is based on the flow of ‘Qi’ within the body. It is considered that an imbalance of ‘Qi’ disrupts the normal functioning of the body organs. With Acupuncture, the ‘Qi’ is balanced and the health is restored.

In case of chronic cough, acupuncture helps by improving nasal congestion, sore throat, headache and other symptoms of the condition. Once the ‘Qi’ is balanced, the energy freely flows throughout the body, which makes it easy for the body to supply the necessary nutrients to the cells, tissues, muscles, glands and organs. This restores the balance, eliminate pain and enhance the body’s ability to heal itself.

Acupuncture helps in treating the underlying causes of chronic cough and its symptoms. After inquiring about your medical history, the acupuncturist will plan an effective course of treatment. Chinese medicine classifies cough into two categories. The first one is caused due to external factors, including environmental influences on the body such as wind heat, wind cold and wind dryness. The second category involves cough caused as a result of dysfunction of some internal organs, either due to genetic deficits or poor lifestyle habits. The symptoms experienced by the patient help the acupuncturist to determine the nature of the cough and its causes.

We, at Corrective Chiropractic & Wellness, provide comprehensive acupuncture treatment for chronic cough. The acupuncturists at our clinic will diagnose the cause of your condition to help you find relief. To schedule an appointment, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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