Spinal Manipulation For Low Back Pain

by Administrator 12. October 2016 03:16

Spinal manipulation is a manual therapy practiced by chiropractors to treat chronic low back pain besides various other ailments. The manual therapy involves massage, exercises or physical therapy to manipulate the spinal cord and relieve pain as well as stress off the back.

The therapy can be carried out either to help the patient find relief from the prevailing symptoms or to rectify spinal misalignments, if present. It is based on the premise that displaced bones (vertebrae), muscles and nerves lead to pain in the low back. The body’s self-defense mechanism is hampered when the spinal cord is misaligned or the nerves are unable to carry transmissions across the body.

Low Back Pain

Low back pain is a complex ailment which may occur due to various causes and thus needs a holistic treatment plan. It is generally caused due to inflammation of the muscles, nerves, bones, discs or tendons in the lumbar spine. The pain can vary from mild to severe and be either localized or radiate to other parts of the body, particularly lower extremities. In most cases, the condition is not severe and subsides on its own within a few days. However, if low back pain is a result of an underlying medical condition, it may last for several weeks or even months.

Causes

  • Age related wear and tear of the lumbar spine may increase a person’s chances of suffering low back pain
  • Injury to the ligaments, tendons and muscles in the lower back may also be a potential cause
  • Poor postural habits put excessive stress in the lower back, thus leading to pain
  • The condition may also be caused due to lifting heavy weights, excessive or forceful twisting, bending from the waist or extending forward to reach for something
  • Medical conditions such as Scoliosis, Spinal Stenosis, Degenerative Disc Disease etc. may increase the likelihood of developing the condition

Process Of Spinal Manipulation

The process begins after an initial clinical examination of the spine, patient’s medical history and the existing symptoms. An X-ray imaging may be required to analyze the position of vertebrae (subluxations) in the spinal column. Some range of motion tests and neurological assessments may also be conducted.

Spinal manipulation is carried out by applying sudden concentrated force or stretching a specific joint or the entire spinal column. In addition to manual adjustments, the practitioner may also use cryotherapy, heat therapy, traction, electric stimulation, or ultrasound to enable deep tissue stimulation and healing. The patient experiences a popping or cracking sound in the point where the pressure is applied just like cracking knuckles. In some cases, an instrument may be used to apply pressure on particular vertebrae.

How Does Spinal Manipulation Benefit?

Given below are some of the benefits of a spinal manipulation therapy:

  • It is a completely safe and non-invasive and holistic method of treatment
  • It reduces internal swelling and inflammation of the nerve roots
  • The nerve functioning is greatly enhanced
  • It restores the natural balance within the body by improving the circulatory system
  • The process is targeted at relieving pain from a particular part of the body
  • There is no permanent change made to the spinal cord
  • The overall physical functionality of the spine is improved and the range of motion can be effectively restored
  • Joint Cavitation- gases such as nitrogen, oxygen and carbon-dioxide trapped between the joint spaces are released which reduces joint pressure
  • The natural therapeutic measures are used in spinal manipulation, such as heat, massage, ice packs, which exert beneficial effects on the body and promote healing
  • Nutritional counseling and lifestyle modification may also be provided to enable the patient in coping up with the condition better

If you are suffering from acute or chronic low back pain, visit Corrective Chiropractic & Wellness for comprehensive treatment. The chiropractors at our clinic specialize in using spinal manipulation and other techniques to restore the flexibility as well as strength of the lower back. Patients in Killeen, TX can call at (254) 698 – 1600 to schedule an appointment with the chiropractor. 

Tags: ,

Chiropractic Killeen

Killeen Chiropractic Treatment For Whiplash

by Administrator 20. September 2016 15:34

Whiplash can be defined as a common injury that occurs due to a sudden and rapid movement of the neck to the front, back or sideways. It involves overstretching of the muscles and ligaments that support the neck. The condition is most commonly seen in people who are involved in a rear-end auto accident, physical abuse, sports accident or other trauma. Though Whiplash is not a serious injury in most cases, it may lead to chronic pain and discomfort if not treated properly.

Causes

  • Hyperextension of the neck in motor vehicle accidents
  • Shaken Baby Syndrome
  • Physical assault, such as being punched
  • Direct blow to the head with a heavy object
  • Repetitive stress to the neck
  • Horse riding
  • Falls
  • Football tackles and other sports related injuries
  • Violent backward jerking of the head

Symptoms

  • Moderate to severe pain in the neck
  • Pain in the head and base of the skull
  • Stiffness and swelling
  • Muscle tension
  • Tenderness in the neck, shoulders or arms
  • Numbness and tingling sensation
  • Pain may increase while trying to move the head
  • Difficulty sleeping
  • Constant fatigue
  • Ringing sounds in the ear
  • Concentration and memory problems
  • Jaw pain
  • Dizziness

How Chiropractic Treatment Can Help?

Chiropractic treatment for Whiplash involves gentle manipulations and exercises to restore the functionality of the cervical spine. Depending upon the severity, exact location and cause of the patient’s injury, the chiropractor may use the following manipulation techniques:

  • Flexion-Distraction Technique: This involves using a slow pumping action to treat a vertebral disc that may have herniated or bulged due to the Whiplash injury. This may help to reinstate neck mobility and promote a faster healing.
  • McKenzie Exercises: These exercise programs are specifically designed to reduce the disc problems that are usually associated with the injury. Performing stabilization exercises may also be recommended to help the patient avoid faulty neck movements and increase muscle strength so that they are better able to maintain stability of the cervical spine. 
  • Manual Stimulation: The chiropractor may stimulate the neck or apply pressure to the specific muscle groups in order to relieve tension. In case of excessive muscle tension, electrical stimulation or ultrasound therapy may also be used to reduce inflammation.

In addition, the chiropractor may also suggest certain lifestyle changes and therapeutic exercises to restore the normal range of motion of the neck.

We, at Corrective Chiropractic & Wellness, offer complete treatment for Whiplash and various other neck injuries. To schedule an appointment with our chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen

Headaches: Chiropractic Treatment In Killeen

by Administrator 13. September 2016 20:02

A headache can either be an infrequent problem or can be more severe, persistent and chronic. It is not a life threatening problem but can be a major cause of discomfort for the individual. Over-the-counter medications are the most commonly adopted measure for headaches but these may have various side effects. Chiropractic is a drug-free and non-invasive treatment option being practiced across the world to provide relief from headaches.

Causes

  • Stress or tension
  • Improper dietary habits such as skipping meals or not getting adequate nutrition
  • Lack of sleep
  • Mood swings
  • Change in weather may trigger headaches in some people
  • The trigeminal nerve is believed to cause cluster headache which can be chronic. It is characterized by pain on one side of the head and the face
  • High blood pressure
  • Migraine
  • Spinal subluxation
  • Constipation
  • Poor eyesight

How Does Chiropractic Treatment Help?

All the nerves that govern the functioning of the head and the neck are linked to the spinal cord. Subluxation may disrupt the alignment of the vertebrae and consequently affect the blood supply to the head. A chiropractor aims at correcting this subluxation and helping the patient lead a pain-free life. The treatment may involve the following options:

  • The chiropractor may analyze the medical history of the patient and factors that aggravate the pain.
  • He may also assess the posture, spinal alignment and the range of motion.
  • He may conduct X-rays or nerve conduction tests to examine the root cause of the condition as well as devise a treatment plan accordingly.
  • Depending upon the severity of the condition, a patient may either experience relief in a single chiropractic session or may even require multiple sessions.
  • Chiropractic care helps to improve gait, posture, spinal strength, respiration, blood supply and coordination of body functions. This helps to treat the underlying cause of headaches.
  • The chiropractor may also recommend certain exercises or lifestyle modifications to the patient that can help to prevent recurrence of headache.
  • He may provide nutritional advice if headache is caused due to an improper diet
  • He may physically manipulate the spine to relieve stress and alleviate any misalignments. It may also provide relief from muscle tightness and stress.

We, at Corrective Chiropractic & Wellness, offer treatment for headaches and other medical conditions. Patients in Killeen, TX can schedule an appointment by calling us at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen

Neck Pain: When Should You See a Chiropractor?

by Administrator 6. September 2016 16:02

Neck pain is a common medical condition that may affect anybody irrespective of age, gender or physical wellbeing. The pain may last for a few days or may become persistent depending on the underlying cause. The neck, or cervical spine, is a delicate body part that comprises of small bones called vertebrae which form a part of the spinal column. The neck helps to maintain the balance between the head and rest of the body. The fact that the neck is flexible and supports the entire weight of the head makes it more prone to strain.

Causes of Neck Pain

  • Maintaining a poor posture for a considerable period of time. Sitting, slouching or standing in a wrong way may cause neck pain
  • Occupational stress- Some activities require the workers to repetitively cringe or extend their neck. For example, painters need to stretch their neck and arms for too long
  • A collision or fall
  • Physical combat
  • Sleeping on an uncomfortable bed or using a very soft pillow
  • Sleeping on the stomach
  • Whiplash- A sudden jerk to the front, back or side of the neck may damage the soft tissues, strain the ligaments and tendons resulting in pain
  • Pinched Nerve- Disruption in the normal alignment of the vertebrae may cause them to impinge upon the adjacent nerves
  • Long working hours
  • Degenerative Disc Disease

When to see a chiropractor?

You need to schedule an appointment with a chiropractor if:

  • If the neck pain persists even after following conservative treatment options such as application of ice packs, changing your sleeping habits or position, using a firm pillow or doing neck exercises, you need to seek proper treatment
  • If the pain has subsided even after talking a prescribed course of anti-inflammatory medications
  • Inability to turn your head left or right at shoulder level
  • The neck pain occurred after a collision, fall or motor vehicle accident
  • If you experience numbness, tingling or pins and needles sensation in the upper arms, hands and fingers
  • The pain is maximum when you get up in the morning and then subsides during the day

The chiropractor may assess the prevalent symptoms, check the range of motion, review the medical history, time and mode of injury to diagnose the causes of neck pain. An X-ray or MRI imaging may be done to check the alignment of the vertebrae and rule out any to the soft tissues or bone structure.

Chiropractic treatment for neck pain may involve physical manipulation of the spine to re-align the vertebrae to eliminate the cause of the condition. Trigger-point therapy, ultrasound and electrical stimulation may also be recommended to release stress from the muscles that support the neck.

For comprehensive treatment of neck pain, visit Corrective Chiropractic & Wellness. To schedule an appointment with the chiropractors, you can call at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen

Chiropractic Care For Shoulder Impingement

by Administrator 5. August 2016 14:58

Shoulder Impingement is an orthopedic condition characterized by inflammation of the rotator cuff bursa (fluid filled sac) or tendons (strong connective tissue structures) within the joint. Once inflamed, the tendon may rub against the bony structure of the shoulder blade and cause discomfort. The rotator cuff is an important group of muscles that help to maintain the stability of the shoulder. These muscles keep the upper end of the humerus within the socket and therefore any injury or problem in this part may lead to joint instability.

Causes

  • A direct fall on the shoulder or arm
  • Overuse injury
  • Repeated overhead movement of the arm
  • Partial or complete tendon tears
  • Deposition of calcium deposits in the joint
  • Postural problems
  • Osteoarthritis
  • Congenital abnormalities such as small or narrow sub-acromial space
  • Weakness of the supporting muscles
  • Shoulder Immobilization for a considerable period of time
  • Wear and tear due to aging

Symptoms

  • Pain which may increase with the movement of the arm
  • Tenderness
  • Swelling and redness
  • Limited range of motion
  • Pain may radiate downwards to the elbow and forearm
  • Discomfort while lying on the affected shoulder
  • A feeling of the joint or surrounding muscles giving out

Benefits Of Chiropractic Care

Chiropractic care is an alternative form of therapy which aims at stimulating the nerves and spinal cord to establish proper alignment of the vertebrae which, in turn, control the functioning of other organs. The chiropractor may follow a series of processes to treat Shoulder Impingement. These may include:

  • The treatment may begin with a thorough evaluation of the patient’s medical history and symptoms. Imaging tests may be conducted to diagnose the root cause of the problem
  • The chiropractor may manually stimulate the spine to adjust the vertebrae and cure any structural abnormalities.
  • The muscles and soft tissues in the shoulder joint may be treated by electrical stimulation to restore their functioning as well as strength. It may also help to regulate the blood flow to the joint.
  • The patient may be suggested to perform certain exercises to ease out the symptoms as well as prevent aggravation of the condition.

The chiropractors at Corrective Chiropractic & Wellness specialize in the treatment of Shoulder Impingement and various other medical conditions. Patients in Killeen, TX can call at (254) 698 – 1600 to schedule an appointment with the chiropractor.

Tags: ,

Chiropractic Killeen

Tips To Prevent Herniated Disc: Chiropractor Killeen

by Administrator 14. July 2016 21:01

Herniated Disc is a condition characterized by degeneration of discs in the spine. It can compress the spinal nerves and cause pain as well as numbness. The condition can occur due to sudden bending, twisting, improper lifting techniques, aging etc. People involved in activities that put strain on the spinal joints are at higher risk of developing Herniated Disc. If left untreated, the ruptured disc can cause permanent nerve damage. You should consult a chiropractor for immediate treatment.

Following preventive tips can help to strengthen the spine muscles and minimize the risk of Herniated Disc:

  • Managing weight: Being overweight can shift the body’s center of gravity and strain the spine muscles. Maintaining an ideal body weight reduces pressure on the intervertebral discs, minimizing the likelihood of herniation.
  • Maintain good posture: It is essential to keep your back straight while sitting, standing and sleeping.  Proper support should be provided to the back in order to prevent pain. You should use comfortable chair to avoid slouching and maintain correct posture. 
  • Exercise: Performing certain exercises can help to improve the strength of spine muscles. It is important that you consult a chiropractor for an effective exercise program. He may recommend stretching exercises to enhance the flexibility and mobility of the spine.
  • Stay hydrated. Since the spinal discs are made up of water, sufficient hydration is essential to keep them healthy. This can help in stimulating the flow of nutrients required for proper nourishment of the spinal discs. Drinking adequate amount of water can also help to remove toxic wastes and protect the spinal joints.
  • Rest your spine: If your job requires prolonged sitting, make sure you take breaks at frequent intervals. Sitting for long hours can compress the spinal nerves and cause pain. It can also reduce the stability of the spine.  
  • Avoid smoking: Smoking can reduce the supply of oxygen and rupture the vascular structure of the spinal discs. Thus, avoiding this habit can not only lessen the risk of developing Herniated Disc but also improve the overall strength of the spine.
  • Chiropractic Adjustments: Seeking regular chiropractic adjustments according to your requirements can reduce the stress on spine muscles. It can also help to maintain the proper alignment of the spine and improve its functioning.

We, at Corrective Chiropractic & Wellness, provide chiropractic treatment for Herniated Disc and other spine conditions. The chiropractors identify the underlying cause of the condition and provide effective treatment. To schedule an appointment with the chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen

Treating Neck Arthritis With Chiropractic Care

by Administrator 7. July 2016 21:33

Neck Arthritis, also known as Cervical Osteoarthritis and Cervical Facet Syndrome, can be described as the gradual deterioration of the facet joints in the cervical spine. These joints maintain stability, provide flexibility and allow for the bending as well as twisting movement of the neck. Present at the posterior part of the neck, the facet joints connect the adjacent vertebrae (C2 to C7) and are surrounded by a cartilage lining as well as a lubricating synovial fluid. When the cartilage begins to wear out, it may cause the bones to rub against each other and deteriorate further. The condition is most commonly seen in the elderly and can cause intense pain as well as discomfort in the neck.

Causes

  • Age related degeneration
  • Previous neck injury
  • Trauma
  • Repetitive bending or twisting the neck
  • Poor posture, such as slouching in the chair
  • Improper lifting techniques may strain the neck

Symptoms

  • Pain and stiffness, particularly in the morning
  • Pain may increase after physical activity and subside with rest
  • Formation of bone spurs
  • Inflammation
  • Limited range of motion
  • Pain in the shoulders, arms, hands or upper back
  • Frequent headaches
  • Tenderness near the joint
  • Weakness
  • Pins and needles sensation
  • Popping sound while trying to move the neck
  • Loss of balance and difficulty walking

How Chiropractic Treatment Can Help?

Chiropractic treatment has been effective in relieving the symptoms of Neck Arthritis as well as preventing further wear and tear of the facet joints. The chiropractor may must physically examine the neck and evaluate the symptoms experienced by the patient. He may conduct an X-ray, CT scan or MRI to identify the severity and exact location of facet joint damage. Depending upon the findings of the test, the chiropractor may recommend the following treatment options:

  • Spinal Manipulations: The chiropractor may perform manual adjustments to correct misalignments and restore mobility of the cervical spine.
  • Ultrasound Therapy: This involves the controlled application of heat to the injured soft tissues in the neck. Ultrasound therapy helps to reduce pain, reduce swelling and relax muscle spasms. It also increases blood flow to the facet joints, thereby promoting recovery.
  • Exercises: The patient may be advised to perform certain stretching exercises to improve the flexibility of muscles surrounding the cervical spine. This helps to cease the wearing out of the facet joints.
  • Posture Correction: The chiropractor may also use certain fractioning procedures and chiropractic manipulations to help the patient maintain an ideal posture and avoid straining the neck.

Corrective Chiropractic & Wellness provides comprehensive treatment for Neck Arthritis. To schedule an appointment with the chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen

Chiropractic Killeen For Postural Problems

by Administrator 16. June 2016 13:18

Postural problems have become quite common these days. Long hours of desk jobs, heavy backpacks and prolonged use of TVs as well as computers, all these have lead to many drastic effects on the normal alignment of the body. A poor posture puts excessive stress on the muscles, joints and ligaments, which may eventually trigger the development of various health problems. It may cause neck pain, low back pain, headache, reduced joint movement, increased risk of injury etc. According to chiropractors, poor posture may also have negative impact on breathing, circulation, digestion as well as other body functions.

Some of the common postural problems are:

  • Forward head tilt
  • Kyphosis or hunchback
  • Scoliosis
  • Rounded shoulders
  • Pelvis tilted forward
  • Slouching in a chair
  • Keeping the back flat while standing
  • Tilting on either leg while standing
  • Poking chin

Causes

  • Sedentary lifestyle
  • Occupational demands
  • Poor ergonomic workstation
  • Low self-esteem
  • Muscle imbalance or spasms
  • Poor core strength and stability
  • Hypermobile or stiff joints
  • Genetic problems in spinal alignment
  • Excessive weight

How chiropractic treatment can improve posture?

Chiropractic treatment aims at correcting the underlying postural deficits to restore the normal alignment of the spinal vertebrae. During the initial appointment, the chiropractor may inquire about the patient’s medical history, discuss the symptoms experienced and the potential causes that may have lead to their development. He may also analyze the way the patient sits, stands, moves and bends to assess the severity of the condition. X-ray may be conducted to check the alignment of the spine and rule out an underlying injury or medical condition.

Once the chiropractor has established the cause of the specific postural problem, he may perform gentle manipulations to restore the normal curvature of the spine. Chiropractic adjustments also help to relieve pressure from the shoulder, neck and back muscles as well as improve their flexibility. He may suggest certain posture correction exercises, such as repetitive chin tuck, shoulder retraction, reverse shoulder shrugs, leg extensions, stomach crunches etc. to strengthen the core muscles so that they are better able to support the spine. These exercises help to maintain a proper alignment of the head and neck with the spinal column. The chiropractor may also offer nutrition recommendations to help the patient maintain an ideal weight to avoid putting excessive pressure on the lower back.

We, at Corrective Chiropractic & Wellness, offer effective treatment for a wide range of postural problems. The chiropractors at out clinic aim at diagnosing the exact cause of poor posture and performing adjustments to treat the same. Patients in Killeen, TX can call us at (254) 698 – 1600 to schedule an appointment with the chiropractor.

Tags: ,

Chiropractic Killeen

The Benefits Of Spinal Decompression Therapy

by Administrator 20. May 2016 20:13

Spinal decompression therapy is an effective non-surgical treatment alternative for acute or chronic back pain. In this, the chiropractors use a specialized equipment to gently stretch the spine in order to alter its force and position. Due to this change, the spinal discs are relieved of the excessive stress. Consequently, the herniated discs may resume their original position, thus relieving the spine of any undue pressure.

Besides back pain, spinal decompression therapy may also be beneficial in treating the following conditions:

  • Sciatica: It occurs due to irritation or inflammation of the sciatic nerve, the longest nerve of the body that runs from the lumbar spine to the feet. Sciatica may cause moderate to severe pain and tingling sensation in the lower back or legs.
  • Facet Syndrome: In this condition, the small joints between the vertebrae in the get inflamed which leads to pain. The facet joints help in making the spine flexible as well as assist in bending and twisting.
  • Spinal Stenosis: It involves narrowing of intervertebral spaces in the spinal column which puts a lot of stress on the spinal cord as well as nerves.
  • Bulging or Herniated Discs: This condition affects the rubbery cushions (discs) between the spinal vertebrae. A disc is said to herniate when it relocates from its normal position and puts pressure on the adjacent nerves. 

Listed below are some benefits of spinal decompression therapy:

  • Non-invasive: Spinal decompression does not include any surgical procedure and is a non-invasive form of treatment. It is painless and much safer treatment option to relieve back pain and associated problems in the spine. Apart from this, there are no side-effects involved and the patient can recover in a lesser period of time.
  • Comfortable therapy: During the course of treatment, the patient is regularly examined to assess the number of sessions he may require. Most of the patients may find relief within four to six weeks after starting the treatment.
  • Provides long-term relief: Spinal decompression therapy has shown to provide long-term relief in patients suffering from spinal problems. The chiropractor may even suggest a daily exercise program to prevent back pain.

If you are experiencing low back or neck pain, visit Corrective Chiropractic & Wellness. The chiropractors at the clinic perform spinal decompression therapy to treat various back conditions. To schedule an appointment with the chiropractors serving Killeen, TX, you can call at (254) 698 – 1600.

Killeen Chiropractic Adjustment For Lower Back Pain

by Administrator 13. May 2016 20:31

The lower back comprises of various lumbar spine vertebrae, nerves, ligaments and internal organs of the pelvis and abdomen. The major function of the lower back is to provide structure and movement to various body parts. It bears the complete weight of our upper body and therefore discomfort or pain can occur at any point due to a problem in the discs between the vertebrae or spinal cord and nerves etc.

Causes   

  • Injury to the ligaments, tendons or muscles in the lower back
  • Irritation in the nerves of the lumbar spine
  • Fall on the back or a serious injury
  • Poor posture
  • Medical conditions such as Arthritis, Osteoporosis, Sciatica etc.
  • Excessive or forceful twisting
  • Lifting heavy weights
  • Damage to the discs between the vertebrae

Symptoms

  • Pain that ranges from a mild ache to a throbbing sensation
  • Difficulty in standing straight
  • Loss of bowel or bladder control
  • Weakness in legs
  • Numbness and tingling sensation in the lower back that can radiate to the leg

Chiropractic Adjustment For Lower Back Pain

  • Chiropractic adjustment or spinal manipulation can be effective in treating lower back pain. Chiropractic treatment aims at providing relief from pain and improving the range of motion of the spine.
  • The procedure involves adjusting the spine manually or with the help of a device. The amount of force applied on the back may depend on the extent of manipulation required and the equipment used. A release of gas can be heard as soon as the force is applied. This is known as joint cavitation and it aids in relieving joint pressure.
  • In order to treat lower back pain, the chiropractor may note down the medical history of the patient along with any occurrence of injury. He may conduct a thorough physical examination and use imaging tests to diagnose the underlying cause of pain. X-Rays may also assist in locating subluxations in the vertebrae that may be used to detect the exact location of pain in the lower back.
  • Chiropractic treatment also helps in restoring normal spine movement by reducing pressure on the nerves and consequently improving the health of the patient. After the treatment, the chiropractor may also provide certain nutritional guidelines and devise an exercise plan to help patient return to his daily activities.

For effective treatment of lower back pain, visit Corrective Chiropractic & Wellness. To schedule an appointment with the chiropractors at the clinic, call at (254) 698 – 1600.

Tags: ,

Chiropractic Killeen