Increasing Range Of Motion Through Chiropractic Care

by Administrator 28. March 2018 15:09

Flexibility and a good range of motion come naturally in younger years. As we age, there is a decline in these attributes due to various health conditions. Lack of flexibility can interfere with one’s daily activities making it difficult to perform simple tasks. However, chiropractic care has shown to be immensely beneficial in increasing a person’s flexibility and range of motion. Better flexibility keeps degenerative conditions such as pain, swelling and stiffness at bay.

How Does Chiropractic Care Work?

A chiropractor first performs tests to assess the level of a client’s problem. These tests are simple and non-invasive. They comprise of exercises such as tilting the head backward or trying to touch the chin to the chest, touching ear to the shoulder etc. The tests give chiropractor a clear picture of the client’s range of motion. Based on what your chiropractor concludes, they might recommend chiropractic techniques to be applied.

Chiropractic treatment to increase the range of motion and flexibility work by using spinal adjustments and manipulations to realign the bones and joints of affected parts and body in general. These adjustments are done manually or with the help of certain techniques like ultrasound, trigger point therapy, electric stimulation etc. The adjustments increase circulation and promote better functioning of joints. Clients are also recommended specific exercises to be done at home to improve strength and flexibility.

Massage Therapy

Massage therapy is a highly sought after treatment for stiffness and lack of flexibility. It helps in reducing muscular tightness and stiffness with the help of relaxing massage sessions. Deep tissue massage by a chiropractor improves circulation, increases movement and helps in getting rid of aches and pains.

Stretching And Exercising

A good chiropractor also recommends stretching and certain exercises to complement chiropractic care. The exercise can be done free-hand or with the help of tools such as a stretch band. Being consistent with these exercises helps in increasing the range of motion.

Benefits Of Chiropractic Care For Improving The Range Of Motion

Chiropractic care is one of the safest and most effective ways of improving body’s flexibility. Better flexibility has a positive impact on one’s strength, endurance and quality of life. If combined with other healthy habits such as a nutritious diet, good sleep, weight management, yoga etc., it can do wonders.

Chiropractic care embodies a holistic approach towards restoring the body’s natural range of motion. It is a completely natural mode of treatment that produces miraculous results without medications.

To schedule an appointment, patients can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Chiropractic Care for Golfers

by Administrator 24. March 2018 13:12

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Chiropractic Care

How Can Chiropractic Care Help In Boosting Immune System

by Administrator 14. March 2018 20:21

A strong immune system is the base of good health and optimal body functions. Chiropractic care focuses on enhancing the working of nervous system which in turn boosts the immune system. A robust immune system is the only way to prevent deadly diseases from attacking the body. Chiropractic care works in tandem with this principle by facilitating communication between all bodily systems and removing interference in the nervous system.

Allergies, asthma, immunodeficiency disorders, meningitis, and flu are examples of some health problems that arise due to low immunity levels. A strong immune system helps in protecting our bodies from infectious organisms. Getting timely chiropractic treatment keeps the immune system healthy and helps in warding off existing health conditions and preventing new ones.

Here are some reasons for which you should consider chiropractic care for boosting your immune system.

  • It is a completely safe, non-invasive and natural method of boosting the immune system.
  • Through spinal adjustments, in addition to pain relief, the nerves function better and positively impact the immune system. The nervous system and the immune system work together to heal the body. Chiropractic care corrects neural dysfunctions caused by spinal misalignments.
  • By boosting the immune system, chiropractic care prevents allergies from pollen, dust and food. It also prevents colds, sore throats, virus attacks and sinus congestion.
  • Chiropractors use spinal manipulation techniques to relieve compression of nerve pathways caused from subluxations. The correction of subluxations and reduction in nerve interference improves the body’s immune responses. Subluxations refer to spinal misalignments that are caused by irritation of the nerve pathways. This affects the neuronal control and organ systems of the body. Such stress alters the functioning of the immune system making the body susceptible to diseases. The immune system is boosted by relieving the compression.
  • Chiropractic care believes in improving the overall health and general well-being of the patient. In addition to this, patients are provided with nutritional counselling. A nutritious diet is a pre requisite for a strong immune system.
  • Chiropractic care is an excellent stress buster. Stress is known to weaken the immune system. Regular visits to your chiropractor will bring your stress levels down, making your immune system work better.
  • Children and seniors are more prone to compromised immune systems. Chiropractic care by licenced chiropractors ensures that their bodies remain balanced and flexible. When every muscle, tissue and organ of the body is well coordinated, chances of attacks to the immune system are negligible.
  • Chiropractors focus on the overall well-being of patient. So in addition to a robust immune system, one enjoys a better posture, positive lifestyle change, healthier food choices and much more under the close supervision of an expert. This ensures that there will be a long term positive impact on the immune system.


To schedule an appointment with the chiropractors, patients in Killeen, TX can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

Chiropractic Care & Headaches

by Administrator 27. February 2018 13:46

Headaches can severely affect our day to day lives and productivity. Though the exact cause of common headaches cannot be generalised, it is believed that a major cause could be stress induced muscle tension. Fluctuations in the levels of brain chemicals can also be a cause. Whatever the reason, the good news is that chiropractic intervention has been shown to have astounding results on diminishing headaches. Here we have listed ways in which chiropractic care can help in treating headaches -

• Highly trained chiropractors correct misalignment in the spine that could be responsible for headaches. They use a “hands on” approach as against drugs to combat the underlying issues.

• Chiropractor aims to get rid of any nerve interference that could be disrupting the link of communication between the nerves in the brain and the affected part. Such misalignments could be caused by traumatic injuries to the head or neck due to falls or accidents.

• This field of treatment focuses on finding the root of the problem and not just treating it superficially. In addition to a thorough physical examination, the patient’s past health history is looked up for any cues as to the cause of misalignment.

• While looking for the triggers of a headache in chiropractic, foods and environmental stimuli are considered. A person’s behaviour is also scanned for signs such as insomnia, over exercising, blood sugar changes etc.

• What chiropractic treatment does is that it corrects the misalignments in the spine, enabling the body to heal on its own without depending on medications. It’s a pain free method of eliminating headaches.

• It is a widely used alternative treatment for headaches and is highly appreciated because it has no side effects. Instead of drugs and surgery, this approach of treating headaches uses devices such as shoe inserts, straps, braces etc. to move, stretch and manipulate the spine.

• The best thing about chiropractic treatment is its holistic approach towards a patient. Along with the chiropractic intervention, a client is educated as to how should they improve their lifestyle habits which comprise of fitness, postural and dietary changes. Low impact exercises that could help in warding off headaches are suggested.

• The treatment approach in chiropractic treatment includes adjustments, trigger point stimulation, posture rectification, suggestions for job modifications etc.

• Regular chiropractic treatment has been shown to reduce the severity and frequency of migraines in the long run.

To schedule an appointment with the chiropractors, patients in Killeen, TX can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Why Is Chiropractic Care Essential For Kids?

by Administrator 19. February 2018 17:39

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Chiropractic Care

Ways Athletes Can Benefit From Chiropractic Care

by Administrator 23. January 2018 16:04

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Chiropractic Care

Chiropractic Care For Winter Ailments

by Administrator 18. January 2018 18:41

A compromised immune system, old age, and less sunlight are some factors which make winters not-so-pleasant for most of individuals. Some of us are more susceptible to winter ailments than others. This is usually due to suppressed immunity which could be because of nutritional deficiency or nervous system not able to function properly due to subluxations in the spine. The best way to treat your body from within and make your nervous system function to its optimal capacity in winters is through chiropractic adjustments.

Let’s take a look at some common winter ailments and how to treat them for good with chiropractic care.

1. Joint Aches And Pains

Those with arthritis and joint pains will be glad to know that chiropractic treatment can do wonders in alleviating pain. Chiropractic adjustments reduce inflammation in joints and increase blood flow. This reduces stiffness as well as pain and also increases the joint’s range of motion. Chiropractic treatment is a no-risk solution to joint aches and pains during winters.

2. Winter Blues
Depression rates soar during winters. Regular chiropractic care can lift the veil of depression by making your body and nervous system function properly. A healthy nervous system leads to undisrupted signals to the brain. When the body and nervous system are in sync, one feels happier, more active and rejuvenated mentally. People with depression have been known to enjoy better sleep after chiropractic sessions.

Chiropractors also give meaningful advice on some lifestyle changes that can help patients feel better. These could be tips like being more active both outdoors and indoors, eating healthy nutrient rich foods, indulging in hobbies and activities you like or enrolling in a class of your interest such as yoga and dance.

3. Cold And Flu
Viruses and bacteria increase in winter months. The only way to enable your body to fight them off is by improving your immunity. Studies show that chiropractic adjustments during winter months increase the production of white blood cells, thus stepping up body’s immunity to colds and flu’s. The removal of subluxations in spine with the help of chiropractic treatment improves working of nervous system making the body stronger to fight illnesses. Spinal adjustments, stretches and specific exercises at a chiropractic care center work together to ward off colds, flu’s and infections.

4. Winter Sport Injuries
Winter sports like skiing are highly adventurous and fun filled, but at the same time, they pose a risk of getting musculoskeletal injuries. Beginners are more susceptible to these injuries. However, timely chiropractic intervention helps build strength and coordination, leading to faster recovery from injuries. A chiropractor uses special techniques in the form of spinal adjustments, stretches and exercises to initiate speedy recovery.

To schedule an appointment, patients can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Amazing Benefits Of Chiropractic Care For Newborns

by Administrator 11. December 2017 20:41

The first stress on a baby’s spinal column happens at the time of birth. Spinal column stress and a delicate nervous system are highly susceptible to strain which may lead to symptoms such as colic, irritability, disturbed sleep, and ear infections. Chiropractic care for newborns soothes a baby’s nervous system, improves concentration levels & behavior and also promotes healthy development.


There are numerous benefits of chiropractic treatment for an infant. Here we have listed some:

  1. Treats Ear Infection - Infants are prone to ear pain and infection mainly due to minor spinal injuries during the birth process. Infections in the ear arise due to lags in the coordination between organs and brain. Chiropractic treatment provides an infant with relief from pain.
  2. Relief From Colic Pain - Colic pain arises due to problems in the digestive system. Chiropractic treatment improves the distorted signals from the brain to the digestive organs. This immediately relieves colic pain and an infant feels restful and at ease.
  3. Prevents Acid Reflux - Infants with digestive problems often experience acid refluxes on ingesting their food. The root cause of an acid reflux in infants is distortion of the signals in the brain that control the digestive system. Fixing this with chiropractic care helps an infant’s digestive system assimilate the food better. As a consequence of chiropractic treatment, an infant gets all the nutrients needed for its proper growth and development.
  4. Less Cranky - Chiropractic care helps kids remain calmer and happier. It soothes their feeble nervous systems and as a result they are less cranky.
  5. Problem Free Breastfeeding - As a result of chiropractic care, an infant’s responses to suckle is significantly improved. Chiropractic treatment solves any issues in the spinal cord that could be interfering with a baby’s suction habits.
  6. Halts Bedwetting In Infants - Bedwetting is a serious concern for some kids but just like other concerns, this one too springs from problems in the nervous system that go undetected during infancy. Chiropractic treatment helps the brain send proper signals to the related organs and stops bedwetting once and for all.
  7. A Stronger Immunity - Chiropractic care improves the overall immunity of an infant. It helps the brain release hormones that strengthen the immunity. A healthy nervous system boosts the immunity of infants and protects them from common colds and infections. They grow into physically stronger and robust kids.

Visit Corrective Chiropractic & Wellness for complete chiropractic care or call at (254) 698 – 1600.

 

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Hip Impingement And Chiropractic Treatment

by Administrator 28. November 2017 20:16

Hip impingement or “Femoroacetabular Impingement” (FAI), refers to friction between the ball and socket of the hip joint which resultantly damages the joint. It is characterized by pain in the groin particularly after walking or sitting for a long period of time. People in such a case often find it difficult to flex their hip beyond a certain angle.

If treatment is not given at the right time, it can lead to hip osteoarthritis. Chiropractic treatment is believed to be the best natural and effective non-surgical method of treatment.

Types Of Femoroacetabular Impingement (FAI)

  • Cam Impingement – It is caused due to deformity of the ball at the top of femur.
  • Pincer Impingement – Occurs due to deformity of the socket and is more common in females. 
  • Combined Impingement – It is a combination of the above two types.

How To Diagnose

  • X-Ray
  • CT Scan
  • MRI

Chiropractic Treatment For Hip Impingement

  • Mobilization – The affected area is gently mobilized by stretching and moving the muscles and joints. This is done to increase the range of motion which has been restricted due to the deformed ball and socket joint in the femur.
  • Natural Agents – Chiropractors believe in going the natural and least painful way when it comes to joint related issues. Heat and ice therapy can be used to reduce pain caused due to hip impingement.
  • Exercises - Exercise is a core part of treatment for this condition. Strengthening and therapeutic exercises are generally advised to the patients.
  • Massage – Soft and slow massages can speed up recovery. It not only improves blood circulation in the troubled area but also reduces swelling and inflammation.
  • Dietary Guidelines – After a couple of sessions with a chiropractor, the patient is given dietary guidelines that can help in maintaining good joint health in future. Supplements might also be recommended.
  • Manual Manipulation - High speed arm thrusts are performed on the affected area to reduce pain and relax the nerves.
  • Ultrasound – Ultrasound therapy is used for giving deep heat therapy to soft tissues and joints in the hip area. It is extremely relaxing and soothing for the joints.
  • Cold Laser Therapy – Laser therapy works by transforming light energy into bio-chemical energy. This helps in reducing swelling and inflammation in the hip joint. Circulation in the joints is greatly improved leading to relief from pain.


To schedule an appointment, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Chiropractic Care

Chiropractic Care For Muscle Strains

by Administrator 24. November 2017 22:12

An over-stretch in muscle or tendon can cause muscle strain. The condition also known as pulled muscle, is
caused due to an acute injury, fatigue, improper or overuse of a muscle. Poor flexibility and not warming up prior to any physical activity may also cause muscle strain leaving one in pain which is often unbearable.

Symptoms
: The primary symptoms of muscle strain are swelling and pain. The skin shows signs of bruising, swelling along with pain which can be experienced even during resting. There may be weakness which eventually restricts movement of the muscle.

Chiropractic Treatment

Chiropractic treatment is effective in treating pain associated with back, neck, shoulder, pelvic, elbow, wrist, hip, knee and ankle. A chiropractor helps in providing relief from both acute and chronic muscle strains.

What Constitutes The Treatment?

The injury will follow certain examination procedures including orthopaedic, neurological and chiropractic tests. Once the origin and extent of injury is determined, following treatment procedures are undertaken:

  • Manual Manipulation: The chiropractor corrects the spinal alignment with the help of controlled pressure of fingers or instruments otherwise. The gentle manipulation of spine facilitates joint mobility and ability of body to heal any strain naturally.
  • Electrical Stimulation (STIM): The STIM technique uses two stimulations which send intersecting low frequency waves promoting healing. The technique is suitable for healing soft tissue, ligament sprains and spasms as well. 
  • Ultrasound: Ultrasound treatment ensures recovery process by generating heat response against injured tissue. The vibration and heat caused by the high speed waves at the injured area increases blood flow, massage damaged tissue and promote self-healing.
  • Nutrition Planning: Proper balance and functioning of body is ensured by prescribing nutritional supplements and dietary changes.  A diet rich in carbohydrates and proteins is recommended for fuelling and building up muscle. 
  • Exercises: The chiropractor recommends various muscle strengthening and stretching exercises to eliminate muscle weakness. 


Benefits Of Chiropractic Treatment

The major benefit of chiropractic treatment is the focus on the self-recovery patterns of body. Chiropractic techniques improve blood flow to the injured tissue thereby stimulating healing. There are certain conditions where irritation is experienced with nerve roots. Therefore, relief is provided with effective therapeutic treatment of the injured tissue. The body is able to generate natural pain killers and heal itself leading to restored muscle movement. Thus, chiropractic technique focuses on the recovery of body from injury without any kinds of surgery or medication.

To schedule an appointment, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Chiropractic Care