Chiropractic Treatment For Degenerative Disc Disease

by Administrator 26. November 2018 20:25

Degenerative disc disease is a condition that is caused by changes in the spinal discs i.e. thinning of the disc as a result of aging. This may cause the spinal discs to bulge or herniate leading to the loss of disc height and subluxations. The spinal canal space becomes narrow and causes facet joint irritation and bone spur development which can be quite painful. Lower-back pain and neck pain are the main symptoms of the disease. Thankfully, chiropractic treatment can effectively treat the disease and reverse its symptoms.

Chiropractic treatment is a non-invasive, safe and natural option for treating degenerative disc disease. It does this by improving the spinal motion and reducing inflammation. The initial evaluation consists of reviewing the patients’ medical history and a thorough discussion of the possible causes and effects of the condition. A few simple tests may be conducted to look for evidence of the injury. Your walk and body posture will be assessed on the basis of which an MRI or X-Ray may be recommended. Chiropractic adjustments, physical rehabilitation, spinal decompression, massage therapies and a host of other effective therapies are included in a treatment plan for treating the degenerative disc disease. The treatment plans for the degenerative disc disease aim to soothe the nerves to reduce the pain. With the help of spinal adjustments, blood circulation to the compromised disc is stimulated. This reduces the irritation in the nerves and stimulates regeneration.

The spinal manipulations used in chiropractic treatment for degenerative disc disease are:

  • Specific adjustments performed with a thrusting method. They are used when the specific restricted joints can be traced by a chiropractor.
  • Trigger point therapy
  • Ultrasound therapy
  • Soft tissue therapy
  • Manual spinal adjustment
  • Therapeutic massage
  • Interferential electric stimulation
  • Manual joint stretching and resistance
  • Flexion distraction technique
  • Instrument assisted adjustments

Chiropractic practitioners believe in treating any ailment in the body in the most natural and medication-free way. They aim to imbibe a holistic approach towards treating any disorder to help a patient live life to his fullest potential and enjoy a complete range of motion without any pain. Masking the pain is not how chiropractic treatment works. Chiropractors work to find the underlying issue causing the pain and using leading-edge chiropractic care and rehabilitation to treat it. 

A chiropractor may use a single technique or a combination of techniques to achieve best results. In addition to the in-office treatments, chiropractic treatment advocates eating a healthy and balanced diet and making healthy lifestyle changes to propel the treatment.

For more information on chiropractic treatment for degenerative disc disease, visit Corrective Chiropractic and Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX- 76548. You can call us at (254) 698-1600.


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Chiropractic Killeen

Chiropractic Care For Tennis Elbow

by Administrator 16. November 2018 14:56

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How Can Chiropractic Care Help In Improving Sleep

by Administrator 29. October 2018 18:09

Good sleep is vital for the healthy functioning of our bodies. A period of 7 to 8 hours of sleep is recommended for a healthy living. However, achieving sufficient sleep is sometimes not possible due to some health issues or other factors. This could lead to several health-related issues if not taken care of in time. Chiropractic care is one mode of treatment that is being appreciated for its benefits in treating sleep problems.

Chiropractic care is one of the most natural and healthiest ways of treating sleep disorders. Lack of sleep can be attributed to factors such as over-stimulation from television or computer, smoking, caffeine in the evening, a poor mattress, etc. Such factors affect the flow of blood in the nervous system which leads to a host of other problems.

Chiropractic care works by improving the blood flow to the nervous system which slowly starts resolving all issues. It boosts the performance of the nervous system by correcting any misalignments/subluxations in the spine. Subluxations in the spine are responsible for compressing the nervous system and impeding the communication between brain and the spine. By correcting this, chiropractic care also helps in getting rid of health problems arising due to lack of sleep such as back pain, restless leg syndrome, sleep apnea, snoring, sleep walking, nightmares, etc.

Misalignments in the spine can be caused by having an incorrect posture for most of the time, falling, wrong sleeping positions, lack of rest and more. These conditions put undue stress on the spine, causing pain and inflammation, eventually disrupting the communication between brain and various body parts.

Chiropractic care also improves the neuroendocrine function of the body and helps it produce chemicals that induce sleep.

Benefits Of Chiropractic Care For Combating Sleeplessness:

  • Chiropractic therapy is completely safe and non-invasive. It can be used on children as well.
  • Its holistic approach helps to improve the overall quality of patient’s life. They are taught how to optimize their bedroom routines, encouraged to exercise daily and adopt other healthy lifestyle and dietary changes.
  • In addition to sleeplessness, Chiropractic therapy also improves other sleep related problems such as depression, chronic inflammation, anxiety, heart conditions, etc.
  • Has no side-effects.
  • Strengthens the immune system.
  • Helps to regulate the sympathetic and para-sympathetic nervous systems.
  • It helps in regulating hormones in women and improves their sleep patterns.
  • Improves the posture.
  • By improving sleep, chiropractic care boosts mental alertness, concentration and memory faculties.

For more information about chiropractic therapy and its benefits, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548. We serve Killeen, Harker Heights and surrounding areas in Central Texas.

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Tips For Preventing Sports Injuries

by Administrator 25. October 2018 16:06

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Common Causes Of Spinal Misalignment

by Administrator 23. October 2018 15:57

Spinal misalignments may lead to a host of health problems such as chronic back pain, muscle spasms, lack of mobility, etc. It is important to understand the cause of spinal misalignments in order to avoid them in the first place. 

Following are some reasons due to which spinal misalignments arise:

  • Poor Sleeping Position: The position we sleep in directly affects the health of our spine. A poor sleeping position stresses the spine and causes its misalignment. It is often recommended to sleep on the side with legs folded towards the chest. A pillow should be used to separate legs and support the spine.
  • Repetitive Motion: When one motion is repeated over and over for years at a stretch, it causes the vertebrae to slip from its original position. Injuries to the spine due to repeated motion happen over the course of months or years.
  • A Diet With Low Nutritional Value: A poor diet compromises the health of your spine making it weak and prone to misalignments. A balanced diet that includes lean meat, fresh fruits and veggies and whole grains is recommended for a good spinal health.
  • Physical Forces: The impact of physical forces such as falling down or automobile accidents can cause major misalignment of the spine. Also physical traumas caused due to the nature of job one does can be the cause for spine to misalign e.g. carrying heavy objects every day, sitting at a desk continuously for hours and so on.
  • Chemical Forces: Spinal alignment heavily depends on muscle tone. Poor muscle tone caused by chemical changes in the body can be a reason for spinal misalignment. Such chemicals affect the body’s natural chemistry and aggravate the nervous system. A dysfunctional nervous system leads to tense muscles and eventually misalignment in the spine. Examples of such chemical factors are high lactic-acid, lack of calcium, caffeine, pollutants, processed foods, allergies, etc. 
  • Emotional Forces: Emotional forces such as stress, anxiety, worry, anger, fear, etc. cause the neck and shoulders to tighten. These tightened muscles then lead to misalignment of the spine.
  • Obesity And Inactivity: An inactive lifestyle invariably leads to the body gaining unwanted weight. The extra weight puts pressure on the spine and makes it vulnerable to misalignment. Keeping a check on your weight and diet is one of the best things you can do to prevent spinal misalignments.
  • Poor Siting Posture: Slouching while sitting at a desk is the major reason for a misaligned spine. Over the course of time, a poor sitting posture takes its toll on the spines health and weakens it.

For more information about the chiropractors, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.


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How Can Chiropractors Help In Relieving Arthritis

by Administrator 21. September 2018 17:36

Arthritis refers to the inflammation of joints which causes pain, swelling, stiffness and reduced range of motion.  The word is derived from “Arth” meaning joint and “itis” meaning inflammation and there are over 100 types of arthritis. Chiropractic care has been shown to be every effective in managing and relieving pain associated with arthritis. It is a non-invasive and non-addictive mode of treatment that also emphasizes on self-care and healthy lifestyle changes.

Let’s take a look at how chiropractic care helps in relieving arthritis:

  • The process of chiropractic treatment of arthritis commences with a consultation, studying one’s medical history, physical examination and recommended diagnostic imaging like an x-ray or an MRI. Chiropractors start with gently manipulating soft tissues. This helps in relieving tenderness and stopping muscle spasms. He/she may also use active exercises or traction to increase the range of motion by stretching the joints very slowly and gently. Each technique used is completely painless.
  • Chiropractic care is shown to be immensely helpful in resolving issues ensuing from osteoarthritis and rheumatoid arthritis. Based on the findings from the above-mentioned steps, your chiropractic doctor will chalk-out the next course of action. Because chiropractic treatment follows a holistic way of combating a health issue, your doctor could suggest a co-treatment module in which healthcare professionals like massage therapists, primary care physicians and physical therapists are involved.
  • The chiropractic adjustments help in increasing the mobility of joints and also improve functioning of the nervous system and spinal health. These improvements increase the body’s capacity to manage the symptoms caused by arthritis.
  • Chiropractic treatment is considered as one of the safest therapies for those with neck and back pain caused by osteoarthritis.
  • A chiropractor may also suggest several adjunctive therapies like ultrasounds, electrotherapy, cold-laser and infrared sauna. These therapies help to stimulate nerves and muscles, increase circulation, treat soft tissue injuries, reduce inflammation, swelling, stiffness and pain.

Benefits Of Using Chiropractic Care For Relieving Arthritis:

  • Better range of motion
  • Reduced inflammation of joints
  • Better flexibility
  • Increased range of motion
  • Fosters positive lifestyle changes like following an anti-inflammatory diet and regular exercise.
  • Increased activity
  • Safe, non-invasive and non-addictive
  • Fast results 
  • No side-effects

Thus, chiropractic care is a safe alternative to prescription opioids and over-the counter medications prescribed for pain relief. Chiropractors use gentle chiropractic adjustments to rectify misalignments in the spine and consequently reduce joint restrictions that cause inflammation and affect their functioning.

For more information about the chiropractors, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.


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Lower Back Pain Killeen

Opt For Chiropractic Care During Pregnancy

by Administrator 14. September 2018 20:41

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Chiropractic Care

Chiropractic Treatment For Shin Splints

by Administrator 29. August 2018 13:29

Also known as Medial Tibial Stress Syndrome, shin splints are a common strain injury induced by certain activities such as running, jogging, playing basketball, walking for long distances, sprinting on hard surfaces, etc. Pain associated with shin splints usually stops when an activity triggering the pain is stopped. However, in some cases the pain becomes worse in spite of stopping the activity.

The shin helps in absorbing shock while we take steps by raising our toes and supporting the arch of the foot. However, failing to stretch before exercising, wearing the wrong type of shoes, over-exerting the body and skipping periods of rest causes swollen and irritated muscles thus increasing the risk of shin splints. It is interesting to note that people with flat feet are more susceptible to shin splints.

Chiropractic treatment is a great way of treating and rehabilitating shin splints and preventing them in future. In less severe cases, a single visit is enough to give relief from pain but if the injury is serious, a couple of visits will be required for lasting relief.

The premise behind chiropractic treatment is to focus on treating the patient in a holistic way. First an attempt is made to get rid of the pain with ample rest and ice. Then various therapeutic measures are adopted after a thorough exam and X-ray.

The focus is on aligning the entire skeleton to promote healing. Misalignments in the spine are believed to be the root cause of all problems in the body. The muscular and skeletal system of the body are interconnected which is why when one aspect of the spine is affected, it leads to problems like shin splints. In addition to the spine, chiropractic adjustments are also performed on the calf, ankle and foot to treat shin splints. The adjustments stretch the muscles affected and enhance blood flow.

Benefits Of Treating Shin Splints With Chiropractic Care:

  • The best thing about chiropractic treatment is that it is a completely natural, drug-free and safe way of treating any problem in the body.
  • Suggested stretches and exercises must be performed at home 1-3 times daily. They help in strengthening and healing the affected area.
  • It focuses on the body as a whole thus improving the overall well-being of an individual.
  • It can be safely used in conjunction with other modes of treatment such as trigger point therapy, acupuncture, laser therapy, etc.

To schedule an appointment with the chiropractors, call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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How Chiropractic Care Helps In Improving Joint Mobility

by Administrator 25. August 2018 13:48

Sitting for long hours, not exercising, old age and other factors are mainly responsible for problems related to joint mobility. Old people are more susceptible to joint related aches and pains due to a noticeable decline in the functioning of their nervous system. Their spines undergo structural misalignments which affect the transmission of nerve signals from the brain. This is the main reason for imbalance, weakened limb power and immobility.

Chiropractic treatment is considered as one of the safest and most effective ways of improving joint mobility. This mode of treatment focuses on resolving issues in spinal column and the back to facilitate healing.

Ignoring joint related issues eventually leads to partial disability as one prefers avoiding the pain by not moving much thus resulting in weakened muscles. However, consulting a chiropractor improves the chances of complete recovery from joint related problems.

Chiropractor realigns the bones and affected joints by using spinal adjustments and manipulations. After a few sittings a remarkable improvement in flexibility, coordination and balance can be observed. By improving and rectifying the causes of joint immobility, chiropractic care helps in preventing further issues like swelling, stiffness and excruciating pain while moving.

Before initiating any form of treatment, a chiropractor manually inspects the joints with his or her hands to assess the cause and any related problems. Thereafter, the chiropractor starts performing manual manipulations and adjustments. The procedure involves gentle stretching and mobilization of affected joints. Stretching and flexing helps in increasing the motion of joints and also improves blood flow to the surrounding tissues. The initial effect of this is some soreness and stiffness but after a few sessions these symptoms resolve and a considerable amount of pain is relieved.

Spinal adjustments and manipulations can also be done manually or with the help of special chiropractic techniques that improve circulation in the affected parts thus boosting their functioning. Examples of such techniques are ultrasound, electrical stimulation, acupuncture, low level laser therapy, cold laser therapy, trigger point therapy etc. In addition to these techniques, various exercises are recommended which can be done at home in order to augment the chiropractic treatment and get faster results. These exercises are focused on improving strength and flexibility. They include spinal corrective care, soft tissue work, mobilization and functional exercises.

Regular chiropractic care for joint pain helps in resolving the issue within a few sittings and patient can resume all normal activities. Once the source of the problem is eradicated, a patient can enjoy long-lasting benefits in the form of a greater range of motion and more flexibility. Chiropractic treatment for joints is a completely safe, non-invasive and drug free approach.

To schedule an appointment with chiropractors at Corrective Chiropractic & Wellness, call at (254) 698 – 1600 or visit 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Health & Nutrition Tips

by Administrator 22. August 2018 20:55

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