Ways Athletes Can Benefit From Chiropractic Care

by Administrator 23. January 2018 16:04

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Chiropractic Care

Chiropractic Treatment For Ear Infection

by Administrator 26. October 2017 15:41

Ear infection or middle ear infection, as is it generally called is more common in children than adults. Children have short, angled and sensitive Eustachian tube because of which they feel the pain. Bacterial or viral infections are cited as the most common reasons behind it.

Causes Of Ear Infection –

  • They are caused by bacteria or virus that occurs due to fluid buildup behind the eardrum.
  • Bacterial Infection – Caused by haemophilus influenzae, moraxella catarrhalis, streptococcus pneumoniae etc.
  • Viral Infections – Ear infections can result out due to viruses including respiratory syncytial virus and influenza.
  • Infection in the upper- respiratory track.
  • Swollen or blocked Eustachian tube which does not allow drainage of fluid.
  • Poor immunity.

Complications That May Arise –

  • Temporary Or Permanent Hearing Loss – The fluid can lead to hearing difficulties.
  • Tympanic Membrane Rupture – When the fluid presses on the membrane it often weakens the tissues. Also since there is reduction in the flow of blood the eardrum ruptures.

Symptoms Of Ear Infection –

  • Unbearable pain in the ear
  • Hearing difficulty
  • Inflammation in the area around the ear
  • Headaches
  • Discharge of fluid from the ear
  • Difficulty in sleeping
  • Reduced responsiveness to sound
  • Fever ( generally above 100° F)
  • Problem in maintaining balance
  • Crying more than usual

How Can Chiropractic Care Help?

  • Regular chiropractic care improves the overall immunity of the body, which thus helps the body heal itself and fight infections in the first instance.
  • It helps in relaxing muscles around the Eustachian tube.
  • Chiropractors can relieve you off your pain.
  • A natural and healthy way for treatment.
  • Gentle chiropractic adjustments at the back of cervical vertebrae can improve drainage of the ear.
  • The methodology uses absolutely no medications. 
  • Other Things That Need To Be Considered –
  • Keep the person well-hydrated.
  • Encourage consumption of herbs like ginger, licorice, thyme etc. for additional comfort.
  • Gently massage the patient’s area around the ear-lobe.
  • Seek help of a chiropractor immediately.

Chiropractic care has myriad of long-term health benefits.  It helps you to stay fit, so that you need not miss any important occasion of your life owing to acute pain in any of your body.

We, at Corrective Chiropractic & Wellness offer treatment for various medical conditions. For more information, call us at (254) 698 – 1600.

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Chiropractic Care

Spinal Decompression For Back Pain Relief

by Administrator 19. June 2014 20:32

Back pain can happen due to a lot of different factors, can be particularly unpleasant and even force you to put a hold on normal day to day life. Due to the immense variety of factors that cause back pain, deciding on its treatment proves to be a complicated process. There needs to be proper diagnosis and targeted treatment to get complete and lasting relief from back pain. A large number of people suffering from back pain have found the procedure of spinal decompression by chiropractic doctor to be particularly efficacious. With the help of this procedure thousands of people have been able to efficiently deal with their back pain problems and get back to normal life healthy and fit.

What Is Spinal Decompression

Often people with back pain find themselves having to resort to laborious and sometimes invasive forms of treatment in an attempt to cure their back pain. With spinal decompression they have a solution which is effective, non-invasive and does not require massive changes to lifestyle. Spinal decompression is a technique which has been found to be effective with a number of different causes of back pain. It involves systematics stretching of particular regions of the spinal column with the aim of relieving tension and stress on the vertebral discs. It is a nonsurgical and non-invasive form of treatment which has been found to be effective while dealing with different kinds of back pain.

The primary goal of spinal decompression is to relieve stress, bring down pain and create an environment which is ideal for a natural healing process. The gentle stretching of the spine at and near the affected areas creates negative pressure on the discs, in order to facilitate the repositioning of areas which are swollen or herniated. Also the negative pressure creates a kind of vacuum and aids the smooth flow of nutrients and healing chemicals into the region.

Chiropractors usually use special equipment to perform spinal decompression. A specially made traction table makes it easy to effectively stretch different areas of the spine thus promoting healing and pain relief. Spinal decompression has been found to be beneficial in a number of different scenarios including pain in the upper back, pain in the neck, pain in the lower back, protruding discs, herniated discs, sciatica and degenerative disc syndrome, to name a few. The relief brought about is lasting and restores full functionality and health to people and enables them to resume normal life which is free from pain.

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Common Posture Problems & Chiropractic Killeen

by Administrator 11. December 2013 19:31

Poor posture is indicative of a problem in the spine, and hence in the nervous system. The chiropractic school of thought lays keen emphasis on correct posture, and has a wide range of non-invasive techniques that can be used to correct common posture problems. The key indicators of poor posture are slouching and a forward head posture. This interferes with lymphatic drainage in the neck, leading to strain on the posterior neck muscles. This can result in premature arthritis of the neck through excessive weight bearing on the discs.

The Corrective Chiropractic & Wellness clinic located in Harker Heights provides high quality chiropractic care to patients with posture problems. Our chiropractors, Dr. Jason Degenhardt, D.C. and Dr. Shane Isdale, D.C. are well trained and highly experienced, ensuring that you get the highest level of chiropractic care to restore normal posture and help you attain optimal wellness.

Some of the most common causes of posture problems include car accidents, excessive use of computers, loss of bone density, and poor sleep habits. Common posture problems include:

  • Hunchback- This refers to the upper back being excessively curved, and is usually noticed in people who have a poor sitting position especially while doing computer work.
  • Rounded shoulders- This can be caused by poor sitting posture or an imbalanced exercise routine.
  • Loss of normal curvature in the neck- This is commonly seen in people who are involved in automobile accidents, which cause the head to be whipped back and forth.
  • Forward tilt of the pelvis- This is associated with anterior weight bearing, which in turn leads to an increase in the lumbar curvature, and muscle weakness. Patients with this posture disorder experience chronic lower back pain, muscle pain, leg weakness, circulation problems in the lower extremities, and several other complaints.

The chiropractors at the Corrective Chiropractic & Wellness Clinic will start by thoroughly analyzing your posture and spinal problems, to determine the extent of damage that has occurred. This includes an analysis of the spinal curvature and alignment, in order to determine the problems that are contributing to the abnormal postural pattern. Once the subluxations leading to the postural abnormalities are identified, these can be easily corrected through spinal decompression and chiropractic manipulations, which restore normal curvature to the spine.

Contact our Killeen chiropractors at 254-698-1600 today to schedule an appointment for your posture analysis and begin chiropractic treatment for your condition.

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Lumbar Facet Pain: Causes, Symptoms & Chiropractic Treatment

by Administrator 24. January 2013 14:05

Lumbar facet joints act as a solid support for the spinal vertebrae. These joints are encapsulated in synovial fluid, further surrounded by a soft tissue called synovium. Another coating of cartilage also adds mobility to the joints. These help in smooth functioning of the joints.

The lumbar spine consists of five vertebrae L1-L5 and in a good working condition these work in tandem with the inter-vertebral discs to absorb shock and provide motion. However, these joints are subject to deterioration and damage because the lumbar spine has to bear most of the body weight. Also, the lumbar spine is a very flexible region; hence it can wear off with the passage of time.

The facet pain is basically classified into two types depending on the spinal area that has been damaged.  Severe pain is experienced in the neck, shoulders and upper or middle back if the cervical spine is affected. The person feeling such facet pain can also suffer from headaches as well.

On the other hand, a person suffering from lumbar facet pain can experience throbbing pain at the back of the thigh as well as lower back and hips.

The symptoms can be generalized as follows:

  • Stiffness in the back
  • Loss of flexibility
  • Back pain
  • Inability to maintain a straight posture
  • Sciatica

Although allopathic medicine can manage the lumbar facet pain effectively, but for a long-term relief you must opt for chiropractic treatment. In case you experience symptoms of lumbar facet pain, you must visit a chiropractor as soon as possible. A chiropractor will manipulate to provide relief from the muscle spasm. This manipulation is not applied to the dilapidated joint directly. Instead the chiropractor will decide on the best treatment for you that does not worsen your ache. You will also be explained various exercises that you have to perform. Severe painkillers only provide temporary relief and also cause many side-effects. But there is no such thing in chiropractic treatment.

Once the pain subsides, the chiropractor starts teaching core muscle exercises to the patient in order to improve the condition of the spinal cord and increase its stability. This will work towards providing permanent relief as the injury will not re-surface after this treatment. Suggestions related to posture are also given to lumbar facet pain patients. All this is part of the treatment when the pain is not extremely severe. On the other hand, severe pain requires a longer chiropractic treatment to manage the whole problem.

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Chiropractic And The Treatment Of Diabetes

by Administrator 10. January 2013 09:49

Diabetes is a common health problem in the present scenario and it affects the young and old alike. Bad eating habits, sedentary lifestyle, lack of exercise and increasing stress levels; all take a toll on the human health and are the leading causes of diabetes. One has to be on a daily dose of allopathic drugs to control the blood sugar levels. In such a situation, chiropractic treatment provides a huge sigh of relief to patients suffering from diabetes.

Nerve imbalances are supposed to be the main reason behind abnormalities in blood sugar. Chiropractic treatment aims at rectifying the subluxations i.e., it tries to readjust one or more vertebrae of your spine to their normal position so that they don’t create pressure on spinal nerves. This relieves the body of nerve imbalances and brings down sugar levels.

In chiropractic treatment, major joints and muscles of the body, besides the spinal column are readjusted to provide relief to the patient. It helps improving the health condition of diabetic patients. Blood and sugar levels show a remarkable improvement after a patient undergoes chiropractic care. The adjustments made in the treatment help improve the coordination between nervous system, brain and organs, and this leads to normalization of blood sugar levels. People diagnosed with diabetes must incorporate some lifestyle and dietary changes to improve their condition. These changes increase the metabolism rate and reduce stress on the body. In addition to chiropractic care, the lifestyle changes help improve the overall health of diabetics.

Chiropractic treatment also enhances the functioning of the nervous system and reduces the bad effects that increased blood sugar levels might have had on one’s body. In short, chiropractic treatments can help one maintain a good posture, better blood circulation, improved sleep patterns, relief from back and neck pain, and joint and muscle problems. It can be concluded that diabetic people who are on the lookout for alternative medicine to cure their problem, must try the chiropractic treatment for overall well-being. This type of treatment tries to eliminate the root cause of the disease rather than just subduing the symptoms temporarily.

Allopathic medicines only provide a fleeting relief from the problem of diabetes and the problem returns back causing further damage to the human body. Chiropractors ensures that the exact reason behind the irregularities in blood sugar levels is determined and the treatment is carried out accordingly. It does not have any side-effects thereby benefitting the patients positively.

If you want to know more about chiropractic treatments and its benefits in various health problems, contact us at Corrective Chiropractic and Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548. You can also call at 254-698-1600.

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The Chiropractic Approach To Migraines

by Administrator 26. December 2012 07:55

A professional and experienced Chiropractor actually evaluates the headache patterns. He takes into account whether it is frequent or rare headaches, cluster headaches, tension headaches or other issues. A migraine is not only related to headache but it sometimes makes the patient suffer from nausea. A chiropractor uses a unique approach to treat headaches and migraine. There are different kinds of headaches and all cause only one thing, pain! Sometimes, allopathic treatment fails to give relief to patients. Therefore, in such circumstances, it is better to approach a professional and experienced chiropractor. They actually employ holistic approach for pain relief which may include massage, periodic joints adjustment and even spinal corrections.

Undeniably, chiropractors enjoy great reputation when it comes to providing relief to migraine patients. The best part of chiropractic treatment is that you can get relief without consuming drugs unlike other treatments. You can experience instant results and thus stick to the treatment for complete removal of the problem.

Avoid unpredicted dangerous side

It is true that migraine patients who take various prescribed or non-prescribed drugs are unaware of dangerous side effects. Also, several cases revealed that some medications have adverse affects transforming an acute health problem into a chronic one. This is the reason, it is always recommended to have an Ayurvedic or Chiropractic treatment to prevent further inconveniences.


According to researchers, stress is the main factor that triggers migraine. The whole chiropractic treatment focuses on reducing the stress and relax the patient by implementing numerous techniques. The effective massages and treatments such as yoga and aerobic exercises are incorporated in daily life in order to remove the symptoms of migraine. The dietary supplements are also given to the patients so that necessary vitamins can be induced for maximum benefits. For instance, 400 mg of riboflavin (vitamin b2) is effective to reduce the symptoms of migraine and several different kinds of headaches.

An experienced chiropractor also analyzes the daily routine of the patient including diet factor so as to reduce the symptoms. For example alcohol, caffeine, processed meat products, yeast and few other ingredients trigger the migraine headache. The whole chiropractic study differentiates the type of migraine that a patient is suffering from. According to research, there are two types of migraines that a patient can suffer from. In the first type, the patient starts receiving the signals of migraine attack while the latter one does not have any symptoms. A headache that starts with some visual changes like jagged or wavy lines, flashing lights and dots is the indication of migraine attack that gives some signals. In some cases, feeling of numbness can also be experienced and it makes the whole experience more frightening for the patients.

The chiropractic study actually picks the root cause of problem before proceeding with the treatment. When spinal bones get misaligned, it leads to the condition which is called vertebral subluxation. The chiropractic adjustments are then made in order to eliminate the root cause effectually. So, it can be said that chiropractic approach can prove to be extremely beneficial in the treatment of migraine. Just make sure to find a professional and reputable chiropractic clinic to attain the maximum benefits!

For more information on chiropractic care for headaches and migraines, visit us at Corrective Chiropractic And Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548 or call us at (254) 698-1600.

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Fun Activities To Help You Lose Weight

by Administrator 26. October 2012 13:30

Excess weight can pose serious health problems like increased blood pressure, heart ailments, diabetes, various types of cancers and many others. Unhealthy eating habits and comfortable lifestyles of today have led people to become obese and risk their health. In order to lose the extra pounds, dieting is though important, but you also need to get involved in various physical activities that can help to burn more calories. Some activities given below will help you lose weight as well as stay active and fit.

  • Bicycling –Bicycling is a favorite pastime of many people. This activity is a great option for exercising your body muscles, while breathing in fresh air. If you ride a bike for more than half an hour in the morning you will not only burn enough calories but will also help in building a strong cardiovascular system.
  • Jogging or Walking – Jogging or brisk walking in the morning and evening is a great way to stay fit and active. These physical activities tone the muscles, relieve stress, exercise the muscles of heart and lungs and hence help in building strong circulatory and respiratory systems. Apart from that, these activities also make you look good.
  • Swimming –Another exercise that will help you to stay in shape is swimming. You can obviously join a club or gymnasium that has aquatic centers, in case you don’t own a pool. The water aerobics classes that are often taught at these centers along with swimming help you tone up your body muscles and loose considerable weight.
  • Tennis–Playing tennis is not only a fun sport, also a great way to exercise. This sport activity does not need you to be an expert player. Striking the ball with your racket and running here and there help you to lose weight as well as strengthen the cardiac muscles. 
  • Dancing –You will not only lose weight but also enjoy when you move your body on the floor to any music.

Chiropractic specialists claim that chiropractic has effective measures in weight loss management. They claim that chiropractic care including spinal manipulation, massage, and a specific diet can help you lose weight. Spinal adjustments increases flexibility and help absorb essential nutrients and distribute oxygen throughout the body. Massaging the body helps enhance the muscle building capacity of the body and the fats absorbed in the tissues are also reduced. Chiropractors also advise to avoid drugs, alcoholic and caffeinated beverages in order to lose weight. They also ask to take plenty of water and natural fruit juices along with healthy, nutritious food with fewer calories. 

For more details contact us at Corrective Chiropractic And Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548 or call us at (254) 698-1600.

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The Importance Of Good Posture For Later Health

by Administrator 19. October 2012 06:32

Posture may be defined as the position which we maintain our body when we sit, stand or lie down. A good posture is the correct alignment of our skeletal structure that is supported by a proper amount of muscle tension. We do not consciously maintain a normal body posture. This work is done by several muscle groups like hamstrings and large back muscles. Along with maintaining a correct posture, these muscles also help to conserve the body balance.
A good posture affects the way we look and has an impact on our general health as well. If we adopt a good posture, it will show positive effects on our physical fitness throughout life. A proper body alignment keeps away any strain or pressure from supporting structures such as bones, joints, muscles, tendons and ligaments. This is why we remain relaxed and in a flexible state. A good posture also provides us with enormous energy, less body aches. Sleeping in a correct posture improves the quality of sleep.

Changes in Posture
Our body experiences several postural changes from our everyday habits that are not always beneficial to us and might even be detrimental to our health. These changes are often associated with ageing or prolonged inactivity. Deterioration with age is normal where the cartilages of joints, knees and vertebral discs become less elastic and even stiff. These can however, be improved with proper exercise.

Effects of bad posture
While sitting in front of a computer in a hunched posture, the muscles of your neck, upper back and shoulders tightens and lead to tension headaches. A bad posture also leads to severe kyphosis (hunched back). This often causes torso collapse and effect proper breathing. A poor posture causes muscle strain that lead to severe back pains. A person who develops poor body posture often remains inactive and tired.

Chiropractic care
We can say that posture is the window to the spine. When your spine is out of alignment, it might indicate vertebral subluxation that can only be treated by a chiropractor. The vertebral subluxation is the de-positioning of spinal column that affects the spinal joints and discs. This further causes changes in the proper functioning of nerves and spinal muscles affecting various organs and glands leading to ill health. Chiropractic adjustments restore the alignment of the spine and make it function normally.

We at Corrective Chiropractic and Wellness help our patients achieve the correct posture with a series of posture specific chiropractic manipulations, exercises and tractioning procedures.  For more details, you can visit us at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548 or call us at (254) 698-1600.

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Chiropractic Treatment For Hip Pain

by Administrator 11. October 2012 10:11

The problem of hip pain is generally caused by an incomplete dislocation of the spine. The nerves get irritated and cause pain in the hip. This paining sensation can be a mild discomfort or an extreme pain that can limit your daily activities. Since the legs and hips support the entire body weight and also provide it strength, flexibility and mobility, it therefore is necessary to take specific treatment and cure hip pain.


  • Arthritis: Patients suffering from osteoarthritis and rheumatoid arthritis experience chronic hip pain.
  • Tendonitis: The muscles on the hip are connected to the joint with the help of several tendons located around the hip. The overuse of these tendons may result into inflammations that cause pain in the hip region. This is called tendonitis.
  • Fractures: Hip pain can also be caused due to common causes like hip fractures or a little wear and tear of the hip bone. Elderly people often experience a hip fracture in case they fall. Patients of osteoporosis can also suffer with hip fractures. Hip pain can also be caused by stress fractures at hip joint.
  • Strains: A sudden twist or pull cause micro tears in the muscles that in turn result into muscle strains. A person is subjected to pain in the region around the hip when the muscles situated at the sides of the hip joint undergo any strain.
  • Bursitis:  Bursa is a sac that contains fluid and it is used to cushion the areas of pressure between the tendons, joints and muscles in the human body. The overuse or repetitive actions around the joints cause inflammation in the bursa and this condition is referred to as bursitis. Bursitis in the hip joint also causes severe hip pain.


The various causes of hip pain may result discomfort in your thighs, inner and outer hip joint area, groin and buttocks. A person can also experience a pain in hips that radiate from other parts of the body. Hip pain can also cause a loss in muscle strength and mobility due to which a person can’t easily run or even walk resulting to a characteristic limp.

Chiropractic treatment

Chiropractors can greatly help in treating and preventing any disorder related to the neuro-musculoskeletal system of a human’s body. In case of hip pain, chiropractic treatment aims to reduce the painful muscle spasm, improve joint movements, and strengthen weak muscles. The chiropractor also recommends maintaining a healthy lifestyle by eating good food and exercising the muscles. Various stretching and massage techniques are also incorporated in this kind of treatment that makes the muscles tender and tight. This treatment also includes mobilization techniques and manipulation of the effected joints.

For more information on chiropractic care for hip pain, visit us at Corrective Chiropractic And Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548 or call us at (254) 698-1600.

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