Increasing Range Of Motion Through Chiropractic Care

by Administrator 28. March 2018 15:09

Flexibility and a good range of motion come naturally in younger years. As we age, there is a decline in these attributes due to various health conditions. Lack of flexibility can interfere with one’s daily activities making it difficult to perform simple tasks. However, chiropractic care has shown to be immensely beneficial in increasing a person’s flexibility and range of motion. Better flexibility keeps degenerative conditions such as pain, swelling and stiffness at bay.

How Does Chiropractic Care Work?

A chiropractor first performs tests to assess the level of a client’s problem. These tests are simple and non-invasive. They comprise of exercises such as tilting the head backward or trying to touch the chin to the chest, touching ear to the shoulder etc. The tests give chiropractor a clear picture of the client’s range of motion. Based on what your chiropractor concludes, they might recommend chiropractic techniques to be applied.

Chiropractic treatment to increase the range of motion and flexibility work by using spinal adjustments and manipulations to realign the bones and joints of affected parts and body in general. These adjustments are done manually or with the help of certain techniques like ultrasound, trigger point therapy, electric stimulation etc. The adjustments increase circulation and promote better functioning of joints. Clients are also recommended specific exercises to be done at home to improve strength and flexibility.

Massage Therapy

Massage therapy is a highly sought after treatment for stiffness and lack of flexibility. It helps in reducing muscular tightness and stiffness with the help of relaxing massage sessions. Deep tissue massage by a chiropractor improves circulation, increases movement and helps in getting rid of aches and pains.

Stretching And Exercising

A good chiropractor also recommends stretching and certain exercises to complement chiropractic care. The exercise can be done free-hand or with the help of tools such as a stretch band. Being consistent with these exercises helps in increasing the range of motion.

Benefits Of Chiropractic Care For Improving The Range Of Motion

Chiropractic care is one of the safest and most effective ways of improving body’s flexibility. Better flexibility has a positive impact on one’s strength, endurance and quality of life. If combined with other healthy habits such as a nutritious diet, good sleep, weight management, yoga etc., it can do wonders.

Chiropractic care embodies a holistic approach towards restoring the body’s natural range of motion. It is a completely natural mode of treatment that produces miraculous results without medications.

To schedule an appointment, patients can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.

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Chiropractic Care

Chiropractic Care for Golfers

by Administrator 24. March 2018 13:12

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Chiropractic Care

How Can Chiropractic Care Help In Boosting Immune System

by Administrator 14. March 2018 20:21

A strong immune system is the base of good health and optimal body functions. Chiropractic care focuses on enhancing the working of nervous system which in turn boosts the immune system. A robust immune system is the only way to prevent deadly diseases from attacking the body. Chiropractic care works in tandem with this principle by facilitating communication between all bodily systems and removing interference in the nervous system.

Allergies, asthma, immunodeficiency disorders, meningitis, and flu are examples of some health problems that arise due to low immunity levels. A strong immune system helps in protecting our bodies from infectious organisms. Getting timely chiropractic treatment keeps the immune system healthy and helps in warding off existing health conditions and preventing new ones.

Here are some reasons for which you should consider chiropractic care for boosting your immune system.

  • It is a completely safe, non-invasive and natural method of boosting the immune system.
  • Through spinal adjustments, in addition to pain relief, the nerves function better and positively impact the immune system. The nervous system and the immune system work together to heal the body. Chiropractic care corrects neural dysfunctions caused by spinal misalignments.
  • By boosting the immune system, chiropractic care prevents allergies from pollen, dust and food. It also prevents colds, sore throats, virus attacks and sinus congestion.
  • Chiropractors use spinal manipulation techniques to relieve compression of nerve pathways caused from subluxations. The correction of subluxations and reduction in nerve interference improves the body’s immune responses. Subluxations refer to spinal misalignments that are caused by irritation of the nerve pathways. This affects the neuronal control and organ systems of the body. Such stress alters the functioning of the immune system making the body susceptible to diseases. The immune system is boosted by relieving the compression.
  • Chiropractic care believes in improving the overall health and general well-being of the patient. In addition to this, patients are provided with nutritional counselling. A nutritious diet is a pre requisite for a strong immune system.
  • Chiropractic care is an excellent stress buster. Stress is known to weaken the immune system. Regular visits to your chiropractor will bring your stress levels down, making your immune system work better.
  • Children and seniors are more prone to compromised immune systems. Chiropractic care by licenced chiropractors ensures that their bodies remain balanced and flexible. When every muscle, tissue and organ of the body is well coordinated, chances of attacks to the immune system are negligible.
  • Chiropractors focus on the overall well-being of patient. So in addition to a robust immune system, one enjoys a better posture, positive lifestyle change, healthier food choices and much more under the close supervision of an expert. This ensures that there will be a long term positive impact on the immune system.


To schedule an appointment with the chiropractors, patients in Killeen, TX can call at (254) 698 – 1600 or visit Corrective Chiropractic & Wellness at 560 E. Central Texas Expressway, Suite 102 Harker Heights, TX 76548.