Acupuncture For Running Injuries

by Administrator 19. February 2016 18:21

Running injuries refer to the overuse injuries caused due improper running techniques, muscle overuse or hectic training schedules. These are common in runners and athletes involved in hockey, football, basketball, volleyball etc. The patient may experience debilitating symptoms like pain, decreased range of motion, stiffness, swelling etc. Here are some of the common running injuries:

  • Runner’s Knee: The condition is caused due to the irritation of the cartilage under the kneecap. It is often a result of strenuous or continuous running. This is one of the most common injuries in runners.
  • Ankle Sprain: A twist in the ankle or an injury may sprain the joint and make it sore.
  • Iliotibial Band Syndrome: IT band is present in the thigh and connects the hip to the knee. Running on cramped surfaces, taking sharp turns or wearing improper shoes may produce friction between this band and the thighbone.
  • Plantar Fasciitis: The thick band of tissues that connect our heel to toes is Plantar Fasciitis. Recurring pain in the front or back of heel poses difficulty in running.
  • Achilles Tendinitis: The large tendon that attaches calf to the back of heel becomes sore with overuse, leading to pain.
  • Muscle Pull: Over stretching of legs may sometimes pull muscles giving rise to acute pain.

How Acupuncture helps?

Acupuncture is an ancient Chinese method that increases the circulation and range of motion of the joints, thereby accelerating recovery from injuries. The needles are inserted at exact pressure points to coordinate the neurological and cardiovascular systems into providing relief to the patient.

Following are the ways acupuncture can be effective in treating running injuries:

  • Hair thin needles can reach the exact areas of inflammation and stretches stimulating the affected muscles to the path of recovery.
  • Tendon injuries may be cured effectively by this technique as needles improve the blood circulation and helps to restore the strength in the muscles.
  • Acupuncture works on the energy system that circulates throughout the body, known as qi. Ancient theory believes that insertion of needles release endorphins in the brain which provides a feeling of well-being and good health.
  • Acupuncture is known to work better and faster as it targets the blood flow in the veins to start healing the condition from the root.

For more information on how acupuncture therapy can help treat running injuries and other sports related medical conditions, contact Corrective Chiropractic & Wellness. We are located at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Acupuncture Killeen

Killeen Chiropractic Can Improve Athletic Performance

by Administrator 12. February 2016 18:48

Chiropractic is a branch of healthcare that lays emphasis on musculoskeletal and nervous system disorders. Nowadays, chiropractic care is being widely used in sports medicine as well to improve the performance of sportspersons. It helps in preventing injuries and also enhances the performance potential of the athletes.

Some of the benefits associated with chiropractic for improving athletic performance are:

  • Rejuvenates the body: A superlative athletic performance requires a good combination of strength, flexibility, speed and co-ordination. The bodies of athletic performers have to bear a certain amount of impact for performing well in any sport. Misalignments in the spine can hamper their physical fitness and may also lead to vertebral subluxations. However, regular chiropractic care can successfully adjust the spine and muscles to rejuvenate the body so that it regains complete strength.
  • Does not involve usage of drugs or medicines: Chiropractic treatment helps the athletes to recover strength after an injury. Some of the beneficial chiropractic treatments involve stretching and electrical muscle stimulation. All these techniques focus on releasing tension in the muscles.
  • Treats a number of sports injuries: Chiropractic adjustments aid in treating high-impact sports injuries such as those occurring in football, wrestling and hockey etc. High-impact sports put a lot of pressure on the body and may lead to headaches, joint pains, muscle spasms etc. Getting chiropractic treatment can help the athletes to get rid of this strain. After getting regular adjustments, the athletes can have improved range of motion, higher level of flexibility, increased blood flow, overall enhanced athletic performance and a decreased risk of future injuries.
  • Decreases pain: The spine comprises of many pain-sensitive tissues such as joints, discs, muscles, nerves as well as ligaments. Any type of uncharacteristic alignment patterns in the spine can put a lot of strain on any of these tissues. Chiropractic adjustments help in reducing the occurrence of lower back pain in athletes and also restore normal functioning.
  • Helps in preventing injuries: Chiropractic care assists the athletes in achieving the best possible level of performance. It not only helps them recover from injuries faster but also increases the overall fitness level of the athletes and facilitates them in performing to the best of their ability.

We, at Corrective Chiropractic & Wellness, offer comprehensive treatment and rehabilitation services for a wide range of sports injuries. To schedule an appointment with the chiropractors at our clinic, call at (254) 698 – 1600.

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Killeen Acupuncture For Migraine

by Administrator 5. February 2016 15:20

Migraine refers to a debilitating ache in a specific part of the head. The condition is generally accompanied by nausea, vomiting, tingling in legs and arms along with increased sensitivity to sound and light. The agonizing migraine pain can last from several hours to days.

Although medication can help in reducing the severity of symptoms to some extent, it does not provide long-term relief. Acupuncture is an effective technique that can assist in relieving the symptoms of migraine.

Causes:

  • Hormonal changes in women
  • Tiredness due to excessive physical activity or exercise
  • Stress
  • Allergic reactions
  • Irregular sleeping patterns
  • Foods containing tyramine (aged cheese, smoked fish etc.) or nitrates (bacon, salami etc.)
  • Low blood sugar due to fasting or skipping meals
  • Change in weather conditions
  • Exposure to loud sounds, bright lights or strong odors

Symptoms:

  • Moderate to severe pain that is generally limited to one side of the head
  • A throbbing sensation in the head
  • Pain that increases with physical activity
  • Inability to perform routine chores due to pain
  • Seeing bright spots or flashes of light
  • Nausea and vomiting
  • Difficulty speaking
  • Dizziness and weakness
  • stiff neck
  • Mental confusion

How Acupuncture Can help?

Acupuncture can significantly help in treating as well as preventing the problem of migraine. The therapy involves insertion of fine needles into specific points of the body. This is followed by moderate electric or manual stimulation of the needles. The aim of acupuncture is to re-establish free flow of energy throughout the body to promote the natural healing process.

According to the acupuncturists, Migraine pain is associated with dilation of blood vessels in the head. Inserting needles on specific points may reduce the activity of the blood vessels in the head and neck, thereby relieving pain. In some cases, the acupuncturist may apply a low frequency electrical current to the needles so as to aid in the constriction of the blood vessels.

Migraine Prevention With Acupuncture

Emotional stress is one of the most common reasons behind migraine. An imbalance in the autonomic nervous system causes the parasympathetic (relaxed state) brain to immobilize and the sympathetic brain (stressed state) to activate. Using acupuncture technique, migraine can be prevented by activating the parasympathetic nervous system and reducing stress in the muscles. Generally, the acupuncture points for preventing migraine are located on the forearms and lower legs.

We, at Corrective Chiropractic & Wellness, offer acupuncture therapy in Killeen, TX. The acupuncturists at our clinic specialize in treating migraine and various other medical conditions. For appointment, you can call at (254) 698 – 1600 or visit the clinic at 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548.

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Acupuncture Killeen